The hotsutomotsuto – chizuhanbagunomi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – chizuhanbagunomi is a hotsutomotsuto type of food with 1 serving serving size that provides 461 calories. hotsutomotsuto – chizuhanbagunomi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – chizuhanbagunomi. hotsutomotsuto – chizuhanbagunomi nutrient values are 33 g carbohydrate, 24 g protein, and — g fat. hotsutomotsuto – chizuhanbagunomi has the vitamins A, and C within it. hotsutomotsuto – chizuhanbagunomi has — % vitamin A and — % vitamin C. hotsutomotsuto – chizuhanbagunomi has — mg sodium, 550 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – chizuhanbagunomi has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – chizuhanbagunomi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – chizuhanbagunomi provides 461g of 2,000 cal by leaving 1,539 cal.

 

hotsutomotsuto – chizuhanbagunomi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – chizuhanbagunomi provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – chizuhanbagunomi, 67g is needed for heart health. hotsutomotsuto – chizuhanbagunomi provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – chizuhanbagunomi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – chizuhanbagunomi is one of the possibilities. 33g is provided by hotsutomotsuto – chizuhanbagunomi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – chizuhanbagunomi leaves 217g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – chizuhanbagunomi provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – chizuhanbagunomi leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – chizuhanbagunomi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – chizuhanbagunomi 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – chizuhanbagunomi. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – chizuhanbagunomi.

 

There are similar foods to the hotsutomotsuto – chizuhanbagunomi in terms of nutrition, daily intake amount, and calorie amount. These are チーズハンバーグ弁当, デミハンバーグのみ, デミハンバーグ, エッグハンバーグのみ, and チーズハンバーグ弁当　ライス大盛り.

 

The nutrients table of the hotsutomotsuto – chizuhanbagunomi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – chizuhanbagunomi	Nutrient values for hotsutomotsuto – chizuhanbagunomi
Serving size	1 serving
Calories	461
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	33 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	24 g
Sodium	— mg
Potassium	550 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsutomotsuto – chizuhanbagunomi?

The alternative foods for hotsutomotsuto – chizuhanbagunomi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – chizuhanbagunomi are listed below.

1. Ji Ye Jia – Niu karubiMin (Bing Sheng ) is an alternative to hotsutomotsuto – chizuhanbagunomi because it has 461 calories, similar to hotsutomotsuto – chizuhanbagunomi. The Ji Ye Jia – Niu karubiMin (Bing Sheng ) has similar iron to hotsutomotsuto – chizuhanbagunomi, and similar calcium to hotsutomotsuto – chizuhanbagunomi. The Ji Ye Jia – Niu karubiMin (Bing Sheng ) has less protein than hotsutomotsuto – chizuhanbagunomi. To learn more about Ji Ye Jia – Niu karubiMin (Bing Sheng ), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru) is an alternative to hotsutomotsuto – chizuhanbagunomi because it has 461 calories, similar to hotsutomotsuto – chizuhanbagunomi. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru) has similar iron to hotsutomotsuto – chizuhanbagunomi, and similar calcium to hotsutomotsuto – chizuhanbagunomi. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru) has less protein than hotsutomotsuto – chizuhanbagunomi. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru) is an alternative to hotsutomotsuto – chizuhanbagunomi because it has 461 calories, similar to hotsutomotsuto – chizuhanbagunomi. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru) has similar iron to hotsutomotsuto – chizuhanbagunomi, and similar calcium to hotsutomotsuto – chizuhanbagunomi. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru) has less protein than hotsutomotsuto – chizuhanbagunomi. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru), read related food calories, and a nutrition guide.

4. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) is an alternative to hotsutomotsuto – chizuhanbagunomi because it has 461 calories, similar to hotsutomotsuto – chizuhanbagunomi. The sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) has similar iron to hotsutomotsuto – chizuhanbagunomi, and similar calcium to hotsutomotsuto – chizuhanbagunomi. The sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) has less protein than hotsutomotsuto – chizuhanbagunomi. To learn more about sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto) is an alternative to hotsutomotsuto – chizuhanbagunomi because it has 461 calories, similar to hotsutomotsuto – chizuhanbagunomi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto) has similar iron to hotsutomotsuto – chizuhanbagunomi, and similar calcium to hotsutomotsuto – chizuhanbagunomi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto) has less protein than hotsutomotsuto – chizuhanbagunomi. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.