The hotsutomotsuto – etsuguhanbagunomi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – etsuguhanbagunomi is a hotsutomotsuto type of food with 1 serving serving size that provides 520 calories. hotsutomotsuto – etsuguhanbagunomi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – etsuguhanbagunomi. hotsutomotsuto – etsuguhanbagunomi nutrient values are 27 g carbohydrate, 25 g protein, and — g fat. hotsutomotsuto – etsuguhanbagunomi has the vitamins A, and C within it. hotsutomotsuto – etsuguhanbagunomi has — % vitamin A and — % vitamin C. hotsutomotsuto – etsuguhanbagunomi has — mg sodium, 503 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – etsuguhanbagunomi has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – etsuguhanbagunomi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – etsuguhanbagunomi provides 520g of 2,000 cal by leaving 1,480 cal.

 

hotsutomotsuto – etsuguhanbagunomi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – etsuguhanbagunomi provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – etsuguhanbagunomi, 67g is needed for heart health. hotsutomotsuto – etsuguhanbagunomi provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – etsuguhanbagunomi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – etsuguhanbagunomi is one of the possibilities. 27g is provided by hotsutomotsuto – etsuguhanbagunomi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – etsuguhanbagunomi leaves 223g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – etsuguhanbagunomi provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – etsuguhanbagunomi leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – etsuguhanbagunomi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – etsuguhanbagunomi 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – etsuguhanbagunomi. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – etsuguhanbagunomi.

 

There are similar foods to the hotsutomotsuto – etsuguhanbagunomi in terms of nutrition, daily intake amount, and calorie amount. These are デミハンバーグのみ, チーズハンバーグのみ, デミハンバーグ, エッグハンバーグ弁当 (ライス大盛), and エッグハンバーグ弁当 (ライス小盛).

 

The nutrients table of the hotsutomotsuto – etsuguhanbagunomi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – etsuguhanbagunomi	Nutrient values for hotsutomotsuto – etsuguhanbagunomi
Serving size	1 serving
Calories	520
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	27 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	25 g
Sodium	— mg
Potassium	503 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsutomotsuto – etsuguhanbagunomi?

The alternative foods for hotsutomotsuto – etsuguhanbagunomi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – etsuguhanbagunomi are listed below.

1. Mcdonald’s – Hotcakes and Sausage is an alternative to hotsutomotsuto – etsuguhanbagunomi because it has 520 calories, similar to hotsutomotsuto – etsuguhanbagunomi. The Mcdonald’s – Hotcakes and Sausage has more iron than hotsutomotsuto – etsuguhanbagunomi, and more calcium than hotsutomotsuto – etsuguhanbagunomi. The Mcdonald’s – Hotcakes and Sausage has less protein than hotsutomotsuto – etsuguhanbagunomi. To learn more about Mcdonald’s – Hotcakes and Sausage, read related food calories, and a nutrition guide.

2. Elevation Burger – Fries is an alternative to hotsutomotsuto – etsuguhanbagunomi because it has 520 calories, similar to hotsutomotsuto – etsuguhanbagunomi. The Elevation Burger – Fries has similar iron to hotsutomotsuto – etsuguhanbagunomi, and similar calcium to hotsutomotsuto – etsuguhanbagunomi. The Elevation Burger – Fries has less protein than hotsutomotsuto – etsuguhanbagunomi. To learn more about Elevation Burger – Fries, read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ) is an alternative to hotsutomotsuto – etsuguhanbagunomi because it has 520 calories, similar to hotsutomotsuto – etsuguhanbagunomi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ) has similar iron to hotsutomotsuto – etsuguhanbagunomi, and similar calcium to hotsutomotsuto – etsuguhanbagunomi. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ) has less protein than hotsutomotsuto – etsuguhanbagunomi. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ), read related food calories, and a nutrition guide.