hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) is a hotsutomotsuto type of food with 1 serving serving size that provides 518 calories. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) nutrient values are 89 g carbohydrate, 24 g protein, and — g fat. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) has the vitamins A, and C within it. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) has — % vitamin A and — % vitamin C. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) has — mg sodium, 456 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) provides 518g of 2,000 cal by leaving 1,482 cal.
hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ), 67g is needed for heart health. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) is one of the possibilities. 89g is provided by hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) leaves 161g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ).
There are similar foods to the hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are ねぎまぐろ丼 (ライス大盛), ねぎまぐろ丼, 極うま親子丼 (ライス普通盛), and ロースかつ丼 (ライス普通盛).
The nutrients table of the hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) |
Nutrient values for hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) |
---|---|
Serving size |
1 serving |
Calories |
518 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
89 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
24 g |
Sodium |
— mg |
Potassium |
456 mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng )?
The alternative foods for hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) are listed below.
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roiyaruhosuto – mo+ninku:etuku:he:nete:ikuto (roiyaruhosutoFeng ) Dan Pin is an alternative to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) because it has 518 calories, similar to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). The roiyaruhosuto – mo+ninku:etuku:he:nete:ikuto (roiyaruhosutoFeng ) Dan Pin has similar iron to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). The roiyaruhosuto – mo+ninku:etuku:he:nete:ikuto (roiyaruhosutoFeng ) Dan Pin has less protein than hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). To learn more about roiyaruhosuto – mo+ninku:etuku:he:nete:ikuto (roiyaruhosutoFeng ) Dan Pin , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima chiyokoretominto) is an alternative to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) because it has 518 calories, similar to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima chiyokoretominto) has similar iron to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima chiyokoretominto) has less protein than hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima chiyokoretominto), read related food calories, and a nutrition guide.
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huasutokitsuchin – chikinLong Tian sando (Jin Mi Ting Le Tian Di dabibiruDong Guan Dian nomi) is an alternative to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ) because it has 518 calories, similar to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). The huasutokitsuchin – chikinLong Tian sando (Jin Mi Ting Le Tian Di dabibiruDong Guan Dian nomi) has similar iron to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). The huasutokitsuchin – chikinLong Tian sando (Jin Mi Ting Le Tian Di dabibiruDong Guan Dian nomi) has less protein than hotsutomotsuto – negimaguroJing (raisuPu Tong Sheng ). To learn more about huasutokitsuchin – chikinLong Tian sando (Jin Mi Ting Le Tian Di dabibiruDong Guan Dian nomi), read related food calories, and a nutrition guide.