hotsutomotsuto – otsumamipureto is a hotsutomotsuto type of food with 1 serving serving size that provides 1,860 calories. hotsutomotsuto – otsumamipureto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – otsumamipureto. hotsutomotsuto – otsumamipureto nutrient values are 99 g carbohydrate, 104 g protein, and — g fat. hotsutomotsuto – otsumamipureto has the vitamins A, and C within it. hotsutomotsuto – otsumamipureto has — % vitamin A and — % vitamin C. hotsutomotsuto – otsumamipureto has — mg sodium, 2082 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – otsumamipureto has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – otsumamipureto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – otsumamipureto provides 1,860g of 2,000 cal by leaving 140 cal.
hotsutomotsuto – otsumamipureto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – otsumamipureto provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – otsumamipureto, 67g is needed for heart health. hotsutomotsuto – otsumamipureto provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – otsumamipureto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – otsumamipureto is one of the possibilities. 99g is provided by hotsutomotsuto – otsumamipureto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – otsumamipureto leaves 151g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – otsumamipureto provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – otsumamipureto leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – otsumamipureto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – otsumamipureto 4.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – otsumamipureto. Thus, 3.1 hours of running and 11.4 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – otsumamipureto.
There are similar foods to the hotsutomotsuto – otsumamipureto in terms of nutrition, daily intake amount, and calorie amount. These are お寿司プレート, おにぎりプレート, お子様プレート, から揚プレート, and 豚汁.
The nutrients table of the hotsutomotsuto – otsumamipureto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
hotsutomotsuto – otsumamipureto |
Nutrient values for hotsutomotsuto – otsumamipureto |
|---|---|
|
Serving size |
1 serving |
|
Calories |
1,860 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
99 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
104 g |
|
Sodium |
— mg |
|
Potassium |
2082 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsutomotsuto – otsumamipureto?
The alternative foods for hotsutomotsuto – otsumamipureto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – otsumamipureto are listed below.
-
sutoroberikonzu – gurumeserekushiyon (pan M) is an alternative to hotsutomotsuto – otsumamipureto because it has 1,860 calories, similar to hotsutomotsuto – otsumamipureto. The sutoroberikonzu – gurumeserekushiyon (pan M) has similar iron to hotsutomotsuto – otsumamipureto, and similar calcium to hotsutomotsuto – otsumamipureto. The sutoroberikonzu – gurumeserekushiyon (pan M) has less protein than hotsutomotsuto – otsumamipureto. To learn more about sutoroberikonzu – gurumeserekushiyon (pan M), read related food calories, and a nutrition guide.