hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) is a hotsutomotsuto type of food with 1 serving serving size that provides 977 calories. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) nutrient values are 161 g carbohydrate, 24 g protein, and — g fat. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) has the vitamins A, and C within it. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) has — % vitamin A and — % vitamin C. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) has — mg sodium, 478 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) provides 977g of 2,000 cal by leaving 1,023 cal.
hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ), 67g is needed for heart health. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) is one of the possibilities. 161g is provided by hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) leaves 89g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). Thus, 1.6 hours of running and 6 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ).
There are similar foods to the hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are ロースとんかつ弁当 ライス大盛, ロースとんかつ弁当 (ライス普通盛), ロースかつとじ弁当 (ライス大盛), ロースとんかつ弁当 (ライス小盛), and ロースかつとじ弁当 (ライス普通盛).
The nutrients table of the hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) |
Nutrient values for hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
977 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
161 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
— mg |
|
Potassium |
478 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng )?
The alternative foods for hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) are listed below.
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roiyaruhosuto – kurabuhaususandoitsuchi is an alternative to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) because it has 977 calories, similar to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). The roiyaruhosuto – kurabuhaususandoitsuchi has similar iron to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ), and similar calcium to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). The roiyaruhosuto – kurabuhaususandoitsuchi has less protein than hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). To learn more about roiyaruhosuto – kurabuhaususandoitsuchi, read related food calories, and a nutrition guide.
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ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) is an alternative to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ) because it has 977 calories, similar to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). The ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) has similar iron to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ), and similar calcium to hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). The ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ) has less protein than hotsutomotsuto – rosutonkatsuBian Dang (raisuDa Sheng ). To learn more about ziyonasan – Ri Ti wariranti He Shan (Ri Ti He Shan iwashinoSheng Jiang Zhu ), read related food calories, and a nutrition guide.