hotsutomotsuto – tarutarusosu is a hotsutomotsuto type of food with 1 serving serving size that provides 65 calories. hotsutomotsuto – tarutarusosu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of hotsutomotsuto – tarutarusosu. hotsutomotsuto – tarutarusosu nutrient values are 0 g carbohydrate, 0 g protein, and — g fat. hotsutomotsuto – tarutarusosu has the vitamins A, and C within it. hotsutomotsuto – tarutarusosu has — % vitamin A and — % vitamin C. hotsutomotsuto – tarutarusosu has — mg sodium, 5 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – tarutarusosu has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – tarutarusosu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – tarutarusosu provides 65g of 2,000 cal by leaving 1,935 cal.
hotsutomotsuto – tarutarusosu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – tarutarusosu provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – tarutarusosu, 67g is needed for heart health. hotsutomotsuto – tarutarusosu provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – tarutarusosu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – tarutarusosu is one of the possibilities. –g is provided by hotsutomotsuto – tarutarusosu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – tarutarusosu leaves 250g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – tarutarusosu provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – tarutarusosu leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – tarutarusosu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – tarutarusosu 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – tarutarusosu. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – tarutarusosu.
There are similar foods to the hotsutomotsuto – tarutarusosu in terms of nutrition, daily intake amount, and calorie amount. These are 豚汁, ほっとチキン, しゅうまい, から揚のみ, and フライドポテト.
The nutrients table of the hotsutomotsuto – tarutarusosu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
hotsutomotsuto – tarutarusosu |
Nutrient values for hotsutomotsuto – tarutarusosu |
---|---|
Serving size |
1 serving |
Calories |
65 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
0 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
0 g |
Sodium |
— mg |
Potassium |
5 mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for hotsutomotsuto – tarutarusosu?
The alternative foods for hotsutomotsuto – tarutarusosu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – tarutarusosu are listed below.
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sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short) is an alternative to hotsutomotsuto – tarutarusosu because it has 65 calories, similar to hotsutomotsuto – tarutarusosu. The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short) has similar iron to hotsutomotsuto – tarutarusosu, and similar calcium to hotsutomotsuto – tarutarusosu. The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short) has similar protein to hotsutomotsuto – tarutarusosu. To learn more about sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short), read related food calories, and a nutrition guide.
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huamirimato – hitokuchiYan bataBing is an alternative to hotsutomotsuto – tarutarusosu because it has 65 calories, similar to hotsutomotsuto – tarutarusosu. The huamirimato – hitokuchiYan bataBing has similar iron to hotsutomotsuto – tarutarusosu, and similar calcium to hotsutomotsuto – tarutarusosu. The huamirimato – hitokuchiYan bataBing has similar protein to hotsutomotsuto – tarutarusosu. To learn more about huamirimato – hitokuchiYan bataBing , read related food calories, and a nutrition guide.
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denizu – okosamadorinku (okosamakarupisu) is an alternative to hotsutomotsuto – tarutarusosu because it has 65 calories, similar to hotsutomotsuto – tarutarusosu. The denizu – okosamadorinku (okosamakarupisu) has similar iron to hotsutomotsuto – tarutarusosu, and similar calcium to hotsutomotsuto – tarutarusosu. The denizu – okosamadorinku (okosamakarupisu) has similar protein to hotsutomotsuto – tarutarusosu. To learn more about denizu – okosamadorinku (okosamakarupisu), read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Dan Pin Sheng samon is an alternative to hotsutomotsuto – tarutarusosu because it has 65 calories, similar to hotsutomotsuto – tarutarusosu. The Xiao Seng Shou Si – Dan Pin Sheng samon has similar iron to hotsutomotsuto – tarutarusosu, and similar calcium to hotsutomotsuto – tarutarusosu. The Xiao Seng Shou Si – Dan Pin Sheng samon has more protein than hotsutomotsuto – tarutarusosu. To learn more about Xiao Seng Shou Si – Dan Pin Sheng samon, read related food calories, and a nutrition guide.
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roiyaruhosuto – koka,kora is an alternative to hotsutomotsuto – tarutarusosu because it has 65 calories, similar to hotsutomotsuto – tarutarusosu. The roiyaruhosuto – koka,kora has similar iron to hotsutomotsuto – tarutarusosu, and similar calcium to hotsutomotsuto – tarutarusosu. The roiyaruhosuto – koka,kora has similar protein to hotsutomotsuto – tarutarusosu. To learn more about roiyaruhosuto – koka,kora, read related food calories, and a nutrition guide.