The hotsutomotsuto – wakamesupu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – wakamesupu is a hotsutomotsuto type of food with 1 serving serving size that provides 35 calories. hotsutomotsuto – wakamesupu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – wakamesupu. hotsutomotsuto – wakamesupu nutrient values are 3 g carbohydrate, 1 g protein, and — g fat. hotsutomotsuto – wakamesupu has the vitamins A, and C within it. hotsutomotsuto – wakamesupu has — % vitamin A and — % vitamin C. hotsutomotsuto – wakamesupu has — mg sodium, 32 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – wakamesupu has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – wakamesupu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – wakamesupu provides 35g of 2,000 cal by leaving 1,965 cal.

 

hotsutomotsuto – wakamesupu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – wakamesupu provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – wakamesupu, 67g is needed for heart health. hotsutomotsuto – wakamesupu provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – wakamesupu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – wakamesupu is one of the possibilities. 3g is provided by hotsutomotsuto – wakamesupu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – wakamesupu leaves 247g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – wakamesupu provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – wakamesupu leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – wakamesupu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – wakamesupu 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – wakamesupu. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – wakamesupu.

 

There are similar foods to the hotsutomotsuto – wakamesupu in terms of nutrition, daily intake amount, and calorie amount. These are 玉子スープ, ほっともっと, 豚汁, ほっとチキン, and しゅうまい.

 

The nutrients table of the hotsutomotsuto – wakamesupu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – wakamesupu	Nutrient values for hotsutomotsuto – wakamesupu
Serving size	1 serving
Calories	35
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	3 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	32 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsutomotsuto – wakamesupu?

The alternative foods for hotsutomotsuto – wakamesupu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – wakamesupu are listed below.

1. McDonald’s – Strawberry Preserves is an alternative to hotsutomotsuto – wakamesupu because it has 35 calories, similar to hotsutomotsuto – wakamesupu. The McDonald’s – Strawberry Preserves has similar iron to hotsutomotsuto – wakamesupu, and similar calcium to hotsutomotsuto – wakamesupu. The McDonald’s – Strawberry Preserves has less protein than hotsutomotsuto – wakamesupu. To learn more about McDonald’s – Strawberry Preserves, read related food calories, and a nutrition guide.

2. McDonald’s – Grape Jam is an alternative to hotsutomotsuto – wakamesupu because it has 35 calories, similar to hotsutomotsuto – wakamesupu. The McDonald’s – Grape Jam has similar iron to hotsutomotsuto – wakamesupu, and similar calcium to hotsutomotsuto – wakamesupu. The McDonald’s – Grape Jam has less protein than hotsutomotsuto – wakamesupu. To learn more about McDonald’s – Grape Jam, read related food calories, and a nutrition guide.

3. Carl’s Jr. – Balsamic Dressing is an alternative to hotsutomotsuto – wakamesupu because it has 35 calories, similar to hotsutomotsuto – wakamesupu. The Carl’s Jr. – Balsamic Dressing has similar iron to hotsutomotsuto – wakamesupu, and similar calcium to hotsutomotsuto – wakamesupu. The Carl’s Jr. – Balsamic Dressing has less protein than hotsutomotsuto – wakamesupu. To learn more about Carl’s Jr. – Balsamic Dressing, read related food calories, and a nutrition guide.

4. honeysuckle – Turkey Bacon is an alternative to hotsutomotsuto – wakamesupu because it has 35 calories, similar to hotsutomotsuto – wakamesupu. The honeysuckle – Turkey Bacon has more iron than hotsutomotsuto – wakamesupu, and similar calcium to hotsutomotsuto – wakamesupu. The honeysuckle – Turkey Bacon has more protein than hotsutomotsuto – wakamesupu. To learn more about honeysuckle – Turkey Bacon, read related food calories, and a nutrition guide.

5. sutabatsukusu – chiyokoreto shirotsupu (1ponpu) is an alternative to hotsutomotsuto – wakamesupu because it has 35 calories, similar to hotsutomotsuto – wakamesupu. The sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has similar iron to hotsutomotsuto – wakamesupu, and similar calcium to hotsutomotsuto – wakamesupu. The sutabatsukusu – chiyokoreto shirotsupu (1ponpu) has less protein than hotsutomotsuto – wakamesupu. To learn more about sutabatsukusu – chiyokoreto shirotsupu (1ponpu), read related food calories, and a nutrition guide.