Hovis – Original Wheat Germ 400g is a Hovis type of food with 1 slice serving size that provides 56 calories. Hovis – Original Wheat Germ 400g has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Hovis – Original Wheat Germ 400g. Hovis – Original Wheat Germ 400g nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Hovis – Original Wheat Germ 400g has the vitamins A, and C within it. Hovis – Original Wheat Germ 400g has 0 % vitamin A and 0 % vitamin C. Hovis – Original Wheat Germ 400g has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Original Wheat Germ 400g has 1 g dietary fiber, and 0 g sugar. 1 serving of Hovis – Original Wheat Germ 400g provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Original Wheat Germ 400g provides 56g of 2,000 cal by leaving 1,944 cal.
Hovis – Original Wheat Germ 400g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Original Wheat Germ 400g provides –g fat for total of 67g. After 1 serving of Hovis – Original Wheat Germ 400g, 67g is needed for heart health. Hovis – Original Wheat Germ 400g provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Original Wheat Germ 400g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Original Wheat Germ 400g is one of the possibilities. 9g is provided by Hovis – Original Wheat Germ 400g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Original Wheat Germ 400g leaves 241g carbohydrates for low-carb dieting. 1 serving of Hovis – Original Wheat Germ 400g provides –g sugar for daily 75g sugar intake. 1 serving of Hovis – Original Wheat Germ 400g leaves 75g sugar for daily intake threshold of sugar. Hovis – Original Wheat Germ 400g provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hovis – Original Wheat Germ 400g 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Original Wheat Germ 400g. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Original Wheat Germ 400g.
There are similar foods to the Hovis – Original Wheat Germ 400g in terms of nutrition, daily intake amount, and calorie amount. These are Original Wheat Germ 400g, Original Wheat Germ Bread, Original Wheat Germ Bread, Wheat Germ, and Wheat Germ Bread.
The nutrients table of the Hovis – Original Wheat Germ 400g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Original Wheat Germ 400g |
Nutrient values for Hovis – Original Wheat Germ 400g |
|---|---|
|
Serving size |
1 slice |
|
Calories |
56 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Original Wheat Germ 400g?
The alternative foods for Hovis – Original Wheat Germ 400g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Original Wheat Germ 400g are listed below.
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Hovis – Original Wheatgerm is an alternative to Hovis – Original Wheat Germ 400g because it has 56 calories, similar to Hovis – Original Wheat Germ 400g. The Hovis – Original Wheatgerm has similar iron to Hovis – Original Wheat Germ 400g, and similar calcium to Hovis – Original Wheat Germ 400g. The Hovis – Original Wheatgerm has similar protein to Hovis – Original Wheat Germ 400g. To learn more about Hovis – Original Wheatgerm, read related food calories, and a nutrition guide.
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Hovis – Bread (Wheatgerm) is an alternative to Hovis – Original Wheat Germ 400g because it has 56 calories, similar to Hovis – Original Wheat Germ 400g. The Hovis – Bread (Wheatgerm) has similar iron to Hovis – Original Wheat Germ 400g, and similar calcium to Hovis – Original Wheat Germ 400g. The Hovis – Bread (Wheatgerm) has similar protein to Hovis – Original Wheat Germ 400g. To learn more about Hovis – Bread (Wheatgerm), read related food calories, and a nutrition guide.
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Hovis – Wheatgerm is an alternative to Hovis – Original Wheat Germ 400g because it has 56 calories, similar to Hovis – Original Wheat Germ 400g. The Hovis – Wheatgerm has similar iron to Hovis – Original Wheat Germ 400g, and similar calcium to Hovis – Original Wheat Germ 400g. The Hovis – Wheatgerm has similar protein to Hovis – Original Wheat Germ 400g. To learn more about Hovis – Wheatgerm, read related food calories, and a nutrition guide.
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Hovis – Orignal Wheatgerm Bread is an alternative to Hovis – Original Wheat Germ 400g because it has 56 calories, similar to Hovis – Original Wheat Germ 400g. The Hovis – Orignal Wheatgerm Bread has similar iron to Hovis – Original Wheat Germ 400g, and similar calcium to Hovis – Original Wheat Germ 400g. The Hovis – Orignal Wheatgerm Bread has similar protein to Hovis – Original Wheat Germ 400g. To learn more about Hovis – Orignal Wheatgerm Bread, read related food calories, and a nutrition guide.
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Hovis – Original Wheat Germ Bread is an alternative to Hovis – Original Wheat Germ 400g because it has 56 calories, similar to Hovis – Original Wheat Germ 400g. The Hovis – Original Wheat Germ Bread has similar iron to Hovis – Original Wheat Germ 400g, and similar calcium to Hovis – Original Wheat Germ 400g. The Hovis – Original Wheat Germ Bread has similar protein to Hovis – Original Wheat Germ 400g. To learn more about Hovis – Original Wheat Germ Bread, read related food calories, and a nutrition guide.