Hovis – Wholemeal Bread (Thick) is a Hovis type of food with 1 Slice serving size that provides 111 calories. Hovis – Wholemeal Bread (Thick) has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Hovis – Wholemeal Bread (Thick). Hovis – Wholemeal Bread (Thick) nutrient values are 18 g carbohydrate, 5 g protein, and 0 g fat. Hovis – Wholemeal Bread (Thick) has the vitamins A, and C within it. Hovis – Wholemeal Bread (Thick) has 0 % vitamin A and 0 % vitamin C. Hovis – Wholemeal Bread (Thick) has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Wholemeal Bread (Thick) has 3 g dietary fiber, and 2 g sugar. 1 serving of Hovis – Wholemeal Bread (Thick) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Wholemeal Bread (Thick) provides 111g of 2,000 cal by leaving 1,889 cal.
Hovis – Wholemeal Bread (Thick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Wholemeal Bread (Thick) provides –g fat for total of 67g. After 1 serving of Hovis – Wholemeal Bread (Thick), 67g is needed for heart health. Hovis – Wholemeal Bread (Thick) provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Hovis – Wholemeal Bread (Thick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Wholemeal Bread (Thick) is one of the possibilities. 18g is provided by Hovis – Wholemeal Bread (Thick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Wholemeal Bread (Thick) leaves 232g carbohydrates for low-carb dieting. 1 serving of Hovis – Wholemeal Bread (Thick) provides 2g sugar for daily 75g sugar intake. 1 serving of Hovis – Wholemeal Bread (Thick) leaves 73g sugar for daily intake threshold of sugar. Hovis – Wholemeal Bread (Thick) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hovis – Wholemeal Bread (Thick) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Wholemeal Bread (Thick). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Wholemeal Bread (Thick).
There are similar foods to the Hovis – Wholemeal Bread (Thick) in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal Thick, Bread, Wholemeal Thick, Wholemeal Thick, Wholemeal Bread Thick Cut, and Thick Wholemeal Bread (Correct).
The nutrients table of the Hovis – Wholemeal Bread (Thick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Wholemeal Bread (Thick) |
Nutrient values for Hovis – Wholemeal Bread (Thick) |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
111 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Wholemeal Bread (Thick)?
The alternative foods for Hovis – Wholemeal Bread (Thick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Wholemeal Bread (Thick) are listed below.
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Aladdin Food – Sun-Dried Tomato & Gorgonzola Bruschetta is an alternative to Hovis – Wholemeal Bread (Thick) because it has 111 calories, similar to Hovis – Wholemeal Bread (Thick). The Aladdin Food – Sun-Dried Tomato & Gorgonzola Bruschetta has more iron than Hovis – Wholemeal Bread (Thick), and more calcium than Hovis – Wholemeal Bread (Thick). The Aladdin Food – Sun-Dried Tomato & Gorgonzola Bruschetta has less protein than Hovis – Wholemeal Bread (Thick). To learn more about Aladdin Food – Sun-Dried Tomato & Gorgonzola Bruschetta, read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Vegetarian Pizza with Artichoke Hearts is an alternative to Hovis – Wholemeal Bread (Thick) because it has 111 calories, similar to Hovis – Wholemeal Bread (Thick). The Michigan Dining – Thin Crust Vegetarian Pizza with Artichoke Hearts has more iron than Hovis – Wholemeal Bread (Thick), and more calcium than Hovis – Wholemeal Bread (Thick). The Michigan Dining – Thin Crust Vegetarian Pizza with Artichoke Hearts has less protein than Hovis – Wholemeal Bread (Thick). To learn more about Michigan Dining – Thin Crust Vegetarian Pizza with Artichoke Hearts, read related food calories, and a nutrition guide.