Hovis – Wholemeal Thick is a Hovis type of food with 1 slice serving size that provides 111 calories. Hovis – Wholemeal Thick has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Hovis – Wholemeal Thick. Hovis – Wholemeal Thick nutrient values are 18 g carbohydrate, 5 g protein, and 0 g fat. Hovis – Wholemeal Thick has the vitamins A, and C within it. Hovis – Wholemeal Thick has 0 % vitamin A and 0 % vitamin C. Hovis – Wholemeal Thick has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Wholemeal Thick has 3 g dietary fiber, and 2 g sugar. 1 serving of Hovis – Wholemeal Thick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Wholemeal Thick provides 111g of 2,000 cal by leaving 1,889 cal.
Hovis – Wholemeal Thick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Wholemeal Thick provides –g fat for total of 67g. After 1 serving of Hovis – Wholemeal Thick, 67g is needed for heart health. Hovis – Wholemeal Thick provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Wholemeal Thick causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Wholemeal Thick is one of the possibilities. 18g is provided by Hovis – Wholemeal Thick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Wholemeal Thick leaves 232g carbohydrates for low-carb dieting. 1 serving of Hovis – Wholemeal Thick provides 2g sugar for daily 75g sugar intake. 1 serving of Hovis – Wholemeal Thick leaves 73g sugar for daily intake threshold of sugar. Hovis – Wholemeal Thick provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hovis – Wholemeal Thick 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Wholemeal Thick. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Wholemeal Thick.
There are similar foods to the Hovis – Wholemeal Thick in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal Bread (Thick), Thick Wholemeal, Wholemeal Thick, Tasty Wholemeal, Thick, and Wholemeal Thick.
The nutrients table of the Hovis – Wholemeal Thick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Wholemeal Thick |
Nutrient values for Hovis – Wholemeal Thick |
|---|---|
|
Serving size |
1 slice |
|
Calories |
111 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Wholemeal Thick?
The alternative foods for Hovis – Wholemeal Thick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Wholemeal Thick are listed below.
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Mr. Kipling – Lemon Slices is an alternative to Hovis – Wholemeal Thick because it has 111 calories, similar to Hovis – Wholemeal Thick. The Mr. Kipling – Lemon Slices has similar iron to Hovis – Wholemeal Thick, and similar calcium to Hovis – Wholemeal Thick. The Mr. Kipling – Lemon Slices has less protein than Hovis – Wholemeal Thick. To learn more about Mr. Kipling – Lemon Slices, read related food calories, and a nutrition guide.
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Outtakes – Cherry Biscotti is an alternative to Hovis – Wholemeal Thick because it has 111 calories, similar to Hovis – Wholemeal Thick. The Outtakes – Cherry Biscotti has more iron than Hovis – Wholemeal Thick, and more calcium than Hovis – Wholemeal Thick. The Outtakes – Cherry Biscotti has less protein than Hovis – Wholemeal Thick. To learn more about Outtakes – Cherry Biscotti, read related food calories, and a nutrition guide.