huamirimato – Hei hanpen is a huamirimato type of food with 1 serving serving size that provides 28 calories. huamirimato – Hei hanpen has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – Hei hanpen. huamirimato – Hei hanpen nutrient values are — g carbohydrate, 2 g protein, and — g fat. huamirimato – Hei hanpen has the vitamins A, and C within it. huamirimato – Hei hanpen has — % vitamin A and — % vitamin C. huamirimato – Hei hanpen has 160 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – Hei hanpen has — g dietary fiber, and — g sugar. 1 serving of huamirimato – Hei hanpen provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – Hei hanpen provides 28g of 2,000 cal by leaving 1,972 cal.
huamirimato – Hei hanpen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – Hei hanpen provides –g fat for total of 67g. After 1 serving of huamirimato – Hei hanpen, 67g is needed for heart health. huamirimato – Hei hanpen provides 160g for 2,300g by leaving 2,140g for daily sodium intake. huamirimato – Hei hanpen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – Hei hanpen is one of the possibilities. –g is provided by huamirimato – Hei hanpen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – Hei hanpen leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – Hei hanpen provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – Hei hanpen leaves 75g sugar for daily intake threshold of sugar. huamirimato – Hei hanpen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – Hei hanpen 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – Hei hanpen. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – Hei hanpen.
There are similar foods to the huamirimato – Hei hanpen in terms of nutrition, daily intake amount, and calorie amount. These are 黒はんぺん, とんぺい焼き, 黒はんぺん, 黒豆あんぱん, and 黒酢あんの肉団子.
The nutrients table of the huamirimato – Hei hanpen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
huamirimato – Hei hanpen |
Nutrient values for huamirimato – Hei hanpen |
|---|---|
|
Serving size |
1 serving |
|
Calories |
28 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for huamirimato – Hei hanpen?
The alternative foods for huamirimato – Hei hanpen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – Hei hanpen are listed below.
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Meng An – Dan Pin goFan (misoZhi ) is an alternative to huamirimato – Hei hanpen because it has 28 calories, similar to huamirimato – Hei hanpen. The Meng An – Dan Pin goFan (misoZhi ) has similar iron to huamirimato – Hei hanpen, and similar calcium to huamirimato – Hei hanpen. The Meng An – Dan Pin goFan (misoZhi ) has less protein than huamirimato – Hei hanpen. To learn more about Meng An – Dan Pin goFan (misoZhi ), read related food calories, and a nutrition guide.
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LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) is an alternative to huamirimato – Hei hanpen because it has 28 calories, similar to huamirimato – Hei hanpen. The LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) has more iron than huamirimato – Hei hanpen, and similar calcium to huamirimato – Hei hanpen. The LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) has more protein than huamirimato – Hei hanpen. To learn more about LOUIS RICH, Turkey Breast and White Turkey (smoked sliced), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – 42Zi Jia Zhi kimuchi is an alternative to huamirimato – Hei hanpen because it has 28 calories, similar to huamirimato – Hei hanpen. The sanmarukuhorudeingusu – 42Zi Jia Zhi kimuchi has similar iron to huamirimato – Hei hanpen, and similar calcium to huamirimato – Hei hanpen. The sanmarukuhorudeingusu – 42Zi Jia Zhi kimuchi has less protein than huamirimato – Hei hanpen. To learn more about sanmarukuhorudeingusu – 42Zi Jia Zhi kimuchi, read related food calories, and a nutrition guide.
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Lipton – Recipe Secrets – Fiesta Herb with Red, Mix, Dry is an alternative to huamirimato – Hei hanpen because it has 28 calories, similar to huamirimato – Hei hanpen. The Lipton – Recipe Secrets – Fiesta Herb with Red, Mix, Dry has more iron than huamirimato – Hei hanpen, and similar calcium to huamirimato – Hei hanpen. The Lipton – Recipe Secrets – Fiesta Herb with Red, Mix, Dry has less protein than huamirimato – Hei hanpen. To learn more about Lipton – Recipe Secrets – Fiesta Herb with Red, Mix, Dry, read related food calories, and a nutrition guide.