The huamirimato – otsumamimitsukusu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

huamirimato – otsumamimitsukusu is a huamirimato type of food with 50 g serving size that provides 236 calories. huamirimato – otsumamimitsukusu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – otsumamimitsukusu. huamirimato – otsumamimitsukusu nutrient values are 33 g carbohydrate, 4 g protein, and — g fat. huamirimato – otsumamimitsukusu has the vitamins A, and C within it. huamirimato – otsumamimitsukusu has — % vitamin A and — % vitamin C. huamirimato – otsumamimitsukusu has 320 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – otsumamimitsukusu has — g dietary fiber, and — g sugar. 1 serving of huamirimato – otsumamimitsukusu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – otsumamimitsukusu provides 236g of 2,000 cal by leaving 1,764 cal.

 

huamirimato – otsumamimitsukusu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – otsumamimitsukusu provides –g fat for total of 67g. After 1 serving of huamirimato – otsumamimitsukusu, 67g is needed for heart health. huamirimato – otsumamimitsukusu provides 320g for 2,300g by leaving 1,980g for daily sodium intake. huamirimato – otsumamimitsukusu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with huamirimato – otsumamimitsukusu is one of the possibilities. 33g is provided by huamirimato – otsumamimitsukusu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – otsumamimitsukusu leaves 217g carbohydrates for low-carb dieting. 1 serving of huamirimato – otsumamimitsukusu provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – otsumamimitsukusu leaves 75g sugar for daily intake threshold of sugar. huamirimato – otsumamimitsukusu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of huamirimato – otsumamimitsukusu 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – otsumamimitsukusu. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – otsumamimitsukusu.

 

There are similar foods to the huamirimato – otsumamimitsukusu in terms of nutrition, daily intake amount, and calorie amount. These are おつまみミックス, おつまみミックス Duke, ファミリーマート, おつまみ3種ミックス, and おつまみミックス.

 

The nutrients table of the huamirimato – otsumamimitsukusu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

huamirimato – otsumamimitsukusu	Nutrient values for huamirimato – otsumamimitsukusu
Serving size	50 g
Calories	236
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	33 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	4 g
Sodium	320 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to huamirimato – otsumamimitsukusu?

The similar foods to huamirimato – otsumamimitsukusu involve alike nutritional values from the same huamirimato type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to huamirimato – otsumamimitsukusu are listed below.

1. huamirimato – bisuketsutoasoto (minichiyokorieru) is a similar nourishment to huamirimato – otsumamimitsukusu because both of the huamirimato – otsumamimitsukusu and huamirimato – bisuketsutoasoto (minichiyokorieru) are from huamirimato. The huamirimato – otsumamimitsukusu has more calories than huamirimato – bisuketsutoasoto (minichiyokorieru) because huamirimato – otsumamimitsukusu has 236 calories, and it is 180 more calories than huamirimato – bisuketsutoasoto (minichiyokorieru). The huamirimato – bisuketsutoasoto (minichiyokorieru) has similar iron to huamirimato – otsumamimitsukusu, and similar calcium to huamirimato – otsumamimitsukusu. The huamirimato – bisuketsutoasoto (minichiyokorieru) has less protein than huamirimato – otsumamimitsukusu. To learn more about huamirimato – bisuketsutoasoto (minichiyokorieru), read related food calories, and a nutrition guide.

2. huamirimato – aisukohi (M) is a similar nourishment to huamirimato – otsumamimitsukusu because both of the huamirimato – otsumamimitsukusu and huamirimato – aisukohi (M) are from huamirimato. The huamirimato – otsumamimitsukusu has more calories than huamirimato – aisukohi (M) because huamirimato – otsumamimitsukusu has 236 calories, and it is 228 more calories than huamirimato – aisukohi (M). The huamirimato – aisukohi (M) has similar iron to huamirimato – otsumamimitsukusu, and similar calcium to huamirimato – otsumamimitsukusu. The huamirimato – aisukohi (M) has less protein than huamirimato – otsumamimitsukusu. To learn more about huamirimato – aisukohi (M), read related food calories, and a nutrition guide.

3. huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) is a similar nourishment to huamirimato – otsumamimitsukusu because both of the huamirimato – otsumamimitsukusu and huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) are from huamirimato. The huamirimato – otsumamimitsukusu has more calories than huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) because huamirimato – otsumamimitsukusu has 236 calories, and it is 65 more calories than huamirimato – monsutazu yunibashitei sari(shiyouyuRou man). The huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) has similar iron to huamirimato – otsumamimitsukusu, and similar calcium to huamirimato – otsumamimitsukusu. The huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) has more protein than huamirimato – otsumamimitsukusu. To learn more about huamirimato – monsutazu yunibashitei sari(shiyouyuRou man), read related food calories, and a nutrition guide.

4. huamirimato – burendo (S) is a similar nourishment to huamirimato – otsumamimitsukusu because both of the huamirimato – otsumamimitsukusu and huamirimato – burendo (S) are from huamirimato. The huamirimato – otsumamimitsukusu has more calories than huamirimato – burendo (S) because huamirimato – otsumamimitsukusu has 236 calories, and it is 230 more calories than huamirimato – burendo (S). The huamirimato – burendo (S) has similar iron to huamirimato – otsumamimitsukusu, and similar calcium to huamirimato – otsumamimitsukusu. The huamirimato – burendo (S) has less protein than huamirimato – otsumamimitsukusu. To learn more about huamirimato – burendo (S), read related food calories, and a nutrition guide.

5. huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) is a similar nourishment to huamirimato – otsumamimitsukusu because both of the huamirimato – otsumamimitsukusu and huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) are from huamirimato. The huamirimato – otsumamimitsukusu has less calories than huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) because huamirimato – otsumamimitsukusu has 236 calories, and it is 27 less calories than huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ). The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has similar iron to huamirimato – otsumamimitsukusu, and similar calcium to huamirimato – otsumamimitsukusu. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has more protein than huamirimato – otsumamimitsukusu. To learn more about huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ), read related food calories, and a nutrition guide.