huamirimato – shiyuumaiJuan is a huamirimato type of food with 1 serving serving size that provides 73 calories. huamirimato – shiyuumaiJuan has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – shiyuumaiJuan . huamirimato – shiyuumaiJuan nutrient values are — g carbohydrate, 5 g protein, and — g fat. huamirimato – shiyuumaiJuan has the vitamins A, and C within it. huamirimato – shiyuumaiJuan has — % vitamin A and — % vitamin C. huamirimato – shiyuumaiJuan has 324 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – shiyuumaiJuan has — g dietary fiber, and — g sugar. 1 serving of huamirimato – shiyuumaiJuan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – shiyuumaiJuan provides 73g of 2,000 cal by leaving 1,927 cal.
huamirimato – shiyuumaiJuan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – shiyuumaiJuan provides –g fat for total of 67g. After 1 serving of huamirimato – shiyuumaiJuan , 67g is needed for heart health. huamirimato – shiyuumaiJuan provides 324g for 2,300g by leaving 1,976g for daily sodium intake. huamirimato – shiyuumaiJuan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – shiyuumaiJuan is one of the possibilities. –g is provided by huamirimato – shiyuumaiJuan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – shiyuumaiJuan leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – shiyuumaiJuan provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – shiyuumaiJuan leaves 75g sugar for daily intake threshold of sugar. huamirimato – shiyuumaiJuan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – shiyuumaiJuan 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – shiyuumaiJuan . Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – shiyuumaiJuan .
There are similar foods to the huamirimato – shiyuumaiJuan in terms of nutrition, daily intake amount, and calorie amount. These are 揚げシュウマイ, 肉シュウマイ, シュウマイ弁当, シュウマイ弁当, and ファミリーマート.
The nutrients table of the huamirimato – shiyuumaiJuan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
huamirimato – shiyuumaiJuan |
Nutrient values for huamirimato – shiyuumaiJuan |
---|---|
Serving size |
1 serving |
Calories |
73 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
5 g |
Sodium |
324 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for huamirimato – shiyuumaiJuan ?
The alternative foods for huamirimato – shiyuumaiJuan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – shiyuumaiJuan are listed below.
-
huamirimato – aisukahuerate (M) is an alternative to huamirimato – shiyuumaiJuan because it has 73 calories, similar to huamirimato – shiyuumaiJuan . The huamirimato – aisukahuerate (M) has similar iron to huamirimato – shiyuumaiJuan , and similar calcium to huamirimato – shiyuumaiJuan . The huamirimato – aisukahuerate (M) has less protein than huamirimato – shiyuumaiJuan . To learn more about huamirimato – aisukahuerate (M), read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – aisukahueore is an alternative to huamirimato – shiyuumaiJuan because it has 73 calories, similar to huamirimato – shiyuumaiJuan . The sanmarukuhorudeingusu – aisukahueore has similar iron to huamirimato – shiyuumaiJuan , and similar calcium to huamirimato – shiyuumaiJuan . The sanmarukuhorudeingusu – aisukahueore has less protein than huamirimato – shiyuumaiJuan . To learn more about sanmarukuhorudeingusu – aisukahueore, read related food calories, and a nutrition guide.
-
sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) is an alternative to huamirimato – shiyuumaiJuan because it has 73 calories, similar to huamirimato – shiyuumaiJuan . The sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has similar iron to huamirimato – shiyuumaiJuan , and similar calcium to huamirimato – shiyuumaiJuan . The sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has less protein than huamirimato – shiyuumaiJuan . To learn more about sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), read related food calories, and a nutrition guide.
-
denizu – moningumeniyu (Ban Shou tamago) is an alternative to huamirimato – shiyuumaiJuan because it has 73 calories, similar to huamirimato – shiyuumaiJuan . The denizu – moningumeniyu (Ban Shou tamago) has similar iron to huamirimato – shiyuumaiJuan , and similar calcium to huamirimato – shiyuumaiJuan . The denizu – moningumeniyu (Ban Shou tamago) has less protein than huamirimato – shiyuumaiJuan . To learn more about denizu – moningumeniyu (Ban Shou tamago), read related food calories, and a nutrition guide.
-
sutekiJing – huretsushiyusarada (He Feng doretsushingu) is an alternative to huamirimato – shiyuumaiJuan because it has 73 calories, similar to huamirimato – shiyuumaiJuan . The sutekiJing – huretsushiyusarada (He Feng doretsushingu) has similar iron to huamirimato – shiyuumaiJuan , and similar calcium to huamirimato – shiyuumaiJuan . The sutekiJing – huretsushiyusarada (He Feng doretsushingu) has less protein than huamirimato – shiyuumaiJuan . To learn more about sutekiJing – huretsushiyusarada (He Feng doretsushingu), read related food calories, and a nutrition guide.