Huang Gua Zhu Sun Tang is a Generic type of food with 100 g serving size that provides 98 calories. Huang Gua Zhu Sun Tang has 73% carbohydrate, and 5% fat, 22% protein in 100 gram of Huang Gua Zhu Sun Tang . Huang Gua Zhu Sun Tang nutrient values are 36 g carbohydrate, 11 g protein, and 1 g fat. Huang Gua Zhu Sun Tang has the vitamins A, and C within it. Huang Gua Zhu Sun Tang has 0 % vitamin A and 5 % vitamin C. Huang Gua Zhu Sun Tang has 374 mg sodium, 7082 mg potassium, — mg cholesterol, and — g trans fat. Huang Gua Zhu Sun Tang has 0 g dietary fiber, and — g sugar. 1 serving of Huang Gua Zhu Sun Tang provides 59 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Huang Gua Zhu Sun Tang provides 98g of 2,000 cal by leaving 1,902 cal.
Huang Gua Zhu Sun Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang Gua Zhu Sun Tang provides 1g fat for total of 67g. After 1 serving of Huang Gua Zhu Sun Tang , 66g is needed for heart health. Huang Gua Zhu Sun Tang provides 374g for 2,300g by leaving 1,926g for daily sodium intake. Huang Gua Zhu Sun Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Huang Gua Zhu Sun Tang is one of the possibilities. 36g is provided by Huang Gua Zhu Sun Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang Gua Zhu Sun Tang leaves 214g carbohydrates for low-carb dieting. 1 serving of Huang Gua Zhu Sun Tang provides –g sugar for daily 75g sugar intake. 1 serving of Huang Gua Zhu Sun Tang leaves 75g sugar for daily intake threshold of sugar. Huang Gua Zhu Sun Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huang Gua Zhu Sun Tang 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang Gua Zhu Sun Tang . Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Huang Gua Zhu Sun Tang .
There are similar foods to the Huang Gua Zhu Sun Tang in terms of nutrition, daily intake amount, and calorie amount. These are 竹荪银耳汤, 双菇竹荪汤, 竹荪响螺汤, 竹荪, and 竹荪排骨汤.
The nutrients table of the Huang Gua Zhu Sun Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huang Gua Zhu Sun Tang |
Nutrient values for Huang Gua Zhu Sun Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
98 |
|
Carbs percentage |
73% |
|
Fat percentage |
5% |
|
Protein percentage |
22% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
374 mg |
|
Potassium |
7082 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
2 % |
|
Iron |
59 % |
What are the alternative foods for Huang Gua Zhu Sun Tang ?
The alternative foods for Huang Gua Zhu Sun Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang Gua Zhu Sun Tang are listed below.
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Hong Shao Nian Yu is an alternative to Huang Gua Zhu Sun Tang because it has 98 calories, similar to Huang Gua Zhu Sun Tang . The Hong Shao Nian Yu has less iron than Huang Gua Zhu Sun Tang , and similar calcium to Huang Gua Zhu Sun Tang . The Hong Shao Nian Yu has less protein than Huang Gua Zhu Sun Tang . To learn more about Hong Shao Nian Yu , read related food calories, and a nutrition guide.
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Pai Gu Tun Dou Jiao is an alternative to Huang Gua Zhu Sun Tang because it has 98 calories, similar to Huang Gua Zhu Sun Tang . The Pai Gu Tun Dou Jiao has less iron than Huang Gua Zhu Sun Tang , and similar calcium to Huang Gua Zhu Sun Tang . The Pai Gu Tun Dou Jiao has less protein than Huang Gua Zhu Sun Tang . To learn more about Pai Gu Tun Dou Jiao , read related food calories, and a nutrition guide.
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Lao Ling Jiao is an alternative to Huang Gua Zhu Sun Tang because it has 98 calories, similar to Huang Gua Zhu Sun Tang . The Lao Ling Jiao has less iron than Huang Gua Zhu Sun Tang , and less calcium than Huang Gua Zhu Sun Tang . The Lao Ling Jiao has less protein than Huang Gua Zhu Sun Tang . To learn more about Lao Ling Jiao , read related food calories, and a nutrition guide.
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Jian Jiao Ji Ding is an alternative to Huang Gua Zhu Sun Tang because it has 98 calories, similar to Huang Gua Zhu Sun Tang . The Jian Jiao Ji Ding has less iron than Huang Gua Zhu Sun Tang , and less calcium than Huang Gua Zhu Sun Tang . The Jian Jiao Ji Ding has more protein than Huang Gua Zhu Sun Tang . To learn more about Jian Jiao Ji Ding , read related food calories, and a nutrition guide.
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Luo Bu Niu Nan Bao is an alternative to Huang Gua Zhu Sun Tang because it has 98 calories, similar to Huang Gua Zhu Sun Tang . The Luo Bu Niu Nan Bao has less iron than Huang Gua Zhu Sun Tang , and more calcium than Huang Gua Zhu Sun Tang . The Luo Bu Niu Nan Bao has less protein than Huang Gua Zhu Sun Tang . To learn more about Luo Bu Niu Nan Bao , read related food calories, and a nutrition guide.