Huang You Pu Tao Gan Dan Gao is a Generic type of food with 100 g serving size that provides 295 calories. Huang You Pu Tao Gan Dan Gao has 38% carbohydrate, and 51% fat, 11% protein in 100 gram of Huang You Pu Tao Gan Dan Gao . Huang You Pu Tao Gan Dan Gao nutrient values are 27 g carbohydrate, 8 g protein, and 16 g fat. Huang You Pu Tao Gan Dan Gao has the vitamins A, and C within it. Huang You Pu Tao Gan Dan Gao has 1 % vitamin A and — % vitamin C. Huang You Pu Tao Gan Dan Gao has 42 mg sodium, 110 mg potassium, 257 mg cholesterol, and — g trans fat. Huang You Pu Tao Gan Dan Gao has 0 g dietary fiber, and — g sugar. 1 serving of Huang You Pu Tao Gan Dan Gao provides 10 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. Huang You Pu Tao Gan Dan Gao provides 295g of 2,000 cal by leaving 1,705 cal.
Huang You Pu Tao Gan Dan Gao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang You Pu Tao Gan Dan Gao provides 16g fat for total of 67g. After 1 serving of Huang You Pu Tao Gan Dan Gao , 51g is needed for heart health. Huang You Pu Tao Gan Dan Gao provides 42g for 2,300g by leaving 2,258g for daily sodium intake. Huang You Pu Tao Gan Dan Gao causes 257g for the threshold of 300g by leaving 43g cholesterol threshold amount daily.
Having a low-carb diet with Huang You Pu Tao Gan Dan Gao is one of the possibilities. 27g is provided by Huang You Pu Tao Gan Dan Gao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang You Pu Tao Gan Dan Gao leaves 223g carbohydrates for low-carb dieting. 1 serving of Huang You Pu Tao Gan Dan Gao provides –g sugar for daily 75g sugar intake. 1 serving of Huang You Pu Tao Gan Dan Gao leaves 75g sugar for daily intake threshold of sugar. Huang You Pu Tao Gan Dan Gao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huang You Pu Tao Gan Dan Gao 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang You Pu Tao Gan Dan Gao . Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Huang You Pu Tao Gan Dan Gao .
There are similar foods to the Huang You Pu Tao Gan Dan Gao in terms of nutrition, daily intake amount, and calorie amount. These are 新西兰黄油, 黄油蛋糕, 黄油蛋糕, 蛋糕, and 丹麦风味葡萄干黄油曲奇饼干.
The nutrients table of the Huang You Pu Tao Gan Dan Gao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huang You Pu Tao Gan Dan Gao |
Nutrient values for Huang You Pu Tao Gan Dan Gao |
|---|---|
|
Serving size |
100 g |
|
Calories |
295 |
|
Carbs percentage |
38% |
|
Fat percentage |
51% |
|
Protein percentage |
11% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
42 mg |
|
Potassium |
110 mg |
|
Cholesterol |
257 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
— % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Huang You Pu Tao Gan Dan Gao ?
The alternative foods for Huang You Pu Tao Gan Dan Gao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang You Pu Tao Gan Dan Gao are listed below.
-
Yi Kou Bai Jiu (49.6Du ) is an alternative to Huang You Pu Tao Gan Dan Gao because it has 295 calories, similar to Huang You Pu Tao Gan Dan Gao . The Yi Kou Bai Jiu (49.6Du ) has less iron than Huang You Pu Tao Gan Dan Gao , and less calcium than Huang You Pu Tao Gan Dan Gao . The Yi Kou Bai Jiu (49.6Du ) has less protein than Huang You Pu Tao Gan Dan Gao . To learn more about Yi Kou Bai Jiu (49.6Du ), read related food calories, and a nutrition guide.
-
Hong You Liang Fen is an alternative to Huang You Pu Tao Gan Dan Gao because it has 295 calories, similar to Huang You Pu Tao Gan Dan Gao . The Hong You Liang Fen has more iron than Huang You Pu Tao Gan Dan Gao , and more calcium than Huang You Pu Tao Gan Dan Gao . The Hong You Liang Fen has more protein than Huang You Pu Tao Gan Dan Gao . To learn more about Hong You Liang Fen , read related food calories, and a nutrition guide.
-
Zhu Xiao Pai (Du Chang Da Zhu ) is an alternative to Huang You Pu Tao Gan Dan Gao because it has 295 calories, similar to Huang You Pu Tao Gan Dan Gao . The Zhu Xiao Pai (Du Chang Da Zhu ) has less iron than Huang You Pu Tao Gan Dan Gao , and less calcium than Huang You Pu Tao Gan Dan Gao . The Zhu Xiao Pai (Du Chang Da Zhu ) has more protein than Huang You Pu Tao Gan Dan Gao . To learn more about Zhu Xiao Pai (Du Chang Da Zhu ), read related food calories, and a nutrition guide.
-
Liang Ban Bai Cai Si is an alternative to Huang You Pu Tao Gan Dan Gao because it has 295 calories, similar to Huang You Pu Tao Gan Dan Gao . The Liang Ban Bai Cai Si has more iron than Huang You Pu Tao Gan Dan Gao , and more calcium than Huang You Pu Tao Gan Dan Gao . The Liang Ban Bai Cai Si has less protein than Huang You Pu Tao Gan Dan Gao . To learn more about Liang Ban Bai Cai Si , read related food calories, and a nutrition guide.
-
Hong Men Rou is an alternative to Huang You Pu Tao Gan Dan Gao because it has 295 calories, similar to Huang You Pu Tao Gan Dan Gao . The Hong Men Rou has less iron than Huang You Pu Tao Gan Dan Gao , and less calcium than Huang You Pu Tao Gan Dan Gao . The Hong Men Rou has less protein than Huang You Pu Tao Gan Dan Gao . To learn more about Hong Men Rou , read related food calories, and a nutrition guide.