huasutokitsuchin – chizudotsugu is a huasutokitsuchin type of food with 1 serving serving size that provides 326 calories. huasutokitsuchin – chizudotsugu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huasutokitsuchin – chizudotsugu. huasutokitsuchin – chizudotsugu nutrient values are 26 g carbohydrate, 12 g protein, and — g fat. huasutokitsuchin – chizudotsugu has the vitamins A, and C within it. huasutokitsuchin – chizudotsugu has — % vitamin A and — % vitamin C. huasutokitsuchin – chizudotsugu has 1015 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huasutokitsuchin – chizudotsugu has — g dietary fiber, and — g sugar. 1 serving of huasutokitsuchin – chizudotsugu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huasutokitsuchin – chizudotsugu provides 326g of 2,000 cal by leaving 1,674 cal.
huasutokitsuchin – chizudotsugu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huasutokitsuchin – chizudotsugu provides –g fat for total of 67g. After 1 serving of huasutokitsuchin – chizudotsugu, 67g is needed for heart health. huasutokitsuchin – chizudotsugu provides 1,015g for 2,300g by leaving 1,285g for daily sodium intake. huasutokitsuchin – chizudotsugu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huasutokitsuchin – chizudotsugu is one of the possibilities. 26g is provided by huasutokitsuchin – chizudotsugu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huasutokitsuchin – chizudotsugu leaves 224g carbohydrates for low-carb dieting. 1 serving of huasutokitsuchin – chizudotsugu provides –g sugar for daily 75g sugar intake. 1 serving of huasutokitsuchin – chizudotsugu leaves 75g sugar for daily intake threshold of sugar. huasutokitsuchin – chizudotsugu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huasutokitsuchin – chizudotsugu 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huasutokitsuchin – chizudotsugu. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of huasutokitsuchin – chizudotsugu.
There are similar foods to the huasutokitsuchin – chizudotsugu in terms of nutrition, daily intake amount, and calorie amount. These are カルボナーラ, ホットドッグ, ホットココア, フランクフルト, and クリームソーダ.
The nutrients table of the huasutokitsuchin – chizudotsugu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
huasutokitsuchin – chizudotsugu |
Nutrient values for huasutokitsuchin – chizudotsugu |
---|---|
Serving size |
1 serving |
Calories |
326 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
26 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
12 g |
Sodium |
1015 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for huasutokitsuchin – chizudotsugu?
The alternative foods for huasutokitsuchin – chizudotsugu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huasutokitsuchin – chizudotsugu are listed below.
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ARAMARK on Campus – Sausage & Peppers Stromboli is an alternative to huasutokitsuchin – chizudotsugu because it has 326 calories, similar to huasutokitsuchin – chizudotsugu. The ARAMARK on Campus – Sausage & Peppers Stromboli has more iron than huasutokitsuchin – chizudotsugu, and more calcium than huasutokitsuchin – chizudotsugu. The ARAMARK on Campus – Sausage & Peppers Stromboli has more protein than huasutokitsuchin – chizudotsugu. To learn more about ARAMARK on Campus – Sausage & Peppers Stromboli, read related food calories, and a nutrition guide.
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roson – Da kinaonigiri katsuJing is an alternative to huasutokitsuchin – chizudotsugu because it has 326 calories, similar to huasutokitsuchin – chizudotsugu. The roson – Da kinaonigiri katsuJing has similar iron to huasutokitsuchin – chizudotsugu, and similar calcium to huasutokitsuchin – chizudotsugu. The roson – Da kinaonigiri katsuJing has less protein than huasutokitsuchin – chizudotsugu. To learn more about roson – Da kinaonigiri katsuJing , read related food calories, and a nutrition guide.
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sutabatsukusu – kahue moka (hotsuto Dou Ru ) is an alternative to huasutokitsuchin – chizudotsugu because it has 326 calories, similar to huasutokitsuchin – chizudotsugu. The sutabatsukusu – kahue moka (hotsuto Dou Ru ) has similar iron to huasutokitsuchin – chizudotsugu, and similar calcium to huasutokitsuchin – chizudotsugu. The sutabatsukusu – kahue moka (hotsuto Dou Ru ) has less protein than huasutokitsuchin – chizudotsugu. To learn more about sutabatsukusu – kahue moka (hotsuto Dou Ru ), read related food calories, and a nutrition guide.
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ziyoihuru – Zhi Dou is an alternative to huasutokitsuchin – chizudotsugu because it has 326 calories, similar to huasutokitsuchin – chizudotsugu. The ziyoihuru – Zhi Dou has similar iron to huasutokitsuchin – chizudotsugu, and similar calcium to huasutokitsuchin – chizudotsugu. The ziyoihuru – Zhi Dou has less protein than huasutokitsuchin – chizudotsugu. To learn more about ziyoihuru – Zhi Dou , read related food calories, and a nutrition guide.