Hungry Girl – Blueberry Muffin is a Hungry Girl type of food with 1 muffin serving size that provides 137 calories. Hungry Girl – Blueberry Muffin has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Hungry Girl – Blueberry Muffin. Hungry Girl – Blueberry Muffin nutrient values are 26 g carbohydrate, 4 g protein, and 2 g fat. Hungry Girl – Blueberry Muffin has the vitamins A, and C within it. Hungry Girl – Blueberry Muffin has 0 % vitamin A and 0 % vitamin C. Hungry Girl – Blueberry Muffin has 269 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hungry Girl – Blueberry Muffin has 3 g dietary fiber, and 7 g sugar. 1 serving of Hungry Girl – Blueberry Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry Girl – Blueberry Muffin provides 137g of 2,000 cal by leaving 1,863 cal.
Hungry Girl – Blueberry Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry Girl – Blueberry Muffin provides 2g fat for total of 67g. After 1 serving of Hungry Girl – Blueberry Muffin, 65g is needed for heart health. Hungry Girl – Blueberry Muffin provides 269g for 2,300g by leaving 2,031g for daily sodium intake. Hungry Girl – Blueberry Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hungry Girl – Blueberry Muffin is one of the possibilities. 26g is provided by Hungry Girl – Blueberry Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry Girl – Blueberry Muffin leaves 224g carbohydrates for low-carb dieting. 1 serving of Hungry Girl – Blueberry Muffin provides 7g sugar for daily 75g sugar intake. 1 serving of Hungry Girl – Blueberry Muffin leaves 68g sugar for daily intake threshold of sugar. Hungry Girl – Blueberry Muffin provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hungry Girl – Blueberry Muffin 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry Girl – Blueberry Muffin. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Hungry Girl – Blueberry Muffin.
There are similar foods to the Hungry Girl – Blueberry Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin Oatmeal, Blueberry Thrill (Muffin), Blueberry Muffin Overnight Oats, Brownie Muffin, and Muffin.
The nutrients table of the Hungry Girl – Blueberry Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hungry Girl – Blueberry Muffin |
Nutrient values for Hungry Girl – Blueberry Muffin |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
137 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
269 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hungry Girl – Blueberry Muffin?
The alternative foods for Hungry Girl – Blueberry Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hungry Girl – Blueberry Muffin are listed below.
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Hungry Girl – My Big Fat Blueberry Muffins is an alternative to Hungry Girl – Blueberry Muffin because it has 137 calories, similar to Hungry Girl – Blueberry Muffin. The Hungry Girl – My Big Fat Blueberry Muffins has similar iron to Hungry Girl – Blueberry Muffin, and similar calcium to Hungry Girl – Blueberry Muffin. The Hungry Girl – My Big Fat Blueberry Muffins has similar protein to Hungry Girl – Blueberry Muffin. To learn more about Hungry Girl – My Big Fat Blueberry Muffins, read related food calories, and a nutrition guide.