Hungry Girl PB Oatmeal – Oatmeal is a Hungry Girl PB Oatmeal type of food with 1 cup serving size that provides 285 calories. Hungry Girl PB Oatmeal – Oatmeal has 57% carbohydrate, and 31% fat, 12% protein in 100 gram of Hungry Girl PB Oatmeal – Oatmeal. Hungry Girl PB Oatmeal – Oatmeal nutrient values are 42 g carbohydrate, 9 g protein, and 10 g fat. Hungry Girl PB Oatmeal – Oatmeal has the vitamins A, and C within it. Hungry Girl PB Oatmeal – Oatmeal has 0 % vitamin A and 0 % vitamin C. Hungry Girl PB Oatmeal – Oatmeal has 417 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hungry Girl PB Oatmeal – Oatmeal has 6 g dietary fiber, and 5 g sugar. 1 serving of Hungry Girl PB Oatmeal – Oatmeal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry Girl PB Oatmeal – Oatmeal provides 285g of 2,000 cal by leaving 1,715 cal.
Hungry Girl PB Oatmeal – Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry Girl PB Oatmeal – Oatmeal provides 10g fat for total of 67g. After 1 serving of Hungry Girl PB Oatmeal – Oatmeal, 57g is needed for heart health. Hungry Girl PB Oatmeal – Oatmeal provides 417g for 2,300g by leaving 1,883g for daily sodium intake. Hungry Girl PB Oatmeal – Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hungry Girl PB Oatmeal – Oatmeal is one of the possibilities. 42g is provided by Hungry Girl PB Oatmeal – Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry Girl PB Oatmeal – Oatmeal leaves 208g carbohydrates for low-carb dieting. 1 serving of Hungry Girl PB Oatmeal – Oatmeal provides 5g sugar for daily 75g sugar intake. 1 serving of Hungry Girl PB Oatmeal – Oatmeal leaves 70g sugar for daily intake threshold of sugar. Hungry Girl PB Oatmeal – Oatmeal provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Hungry Girl PB Oatmeal – Oatmeal 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry Girl PB Oatmeal – Oatmeal. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Hungry Girl PB Oatmeal – Oatmeal.
There are similar foods to the Hungry Girl PB Oatmeal – Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Pb&J Oatmeal Heaven, Hungry Girl Smores Oatmeal, Pb and Chocolate Oatmeal Blitz, S’mores Oatmeal, and Pb &Chocolate Oatmeal Blitz.
The nutrients table of the Hungry Girl PB Oatmeal – Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hungry Girl PB Oatmeal – Oatmeal |
Nutrient values for Hungry Girl PB Oatmeal – Oatmeal |
|---|---|
|
Serving size |
1 cup |
|
Calories |
285 |
|
Carbs percentage |
57% |
|
Fat percentage |
31% |
|
Protein percentage |
12% |
|
Carbs |
42 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
417 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hungry Girl PB Oatmeal – Oatmeal?
The alternative foods for Hungry Girl PB Oatmeal – Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hungry Girl PB Oatmeal – Oatmeal are listed below.
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Chicken & Sweet Potato Stew is an alternative to Hungry Girl PB Oatmeal – Oatmeal because it has 285 calories, similar to Hungry Girl PB Oatmeal – Oatmeal. The Chicken & Sweet Potato Stew has similar iron to Hungry Girl PB Oatmeal – Oatmeal, and similar calcium to Hungry Girl PB Oatmeal – Oatmeal. The Chicken & Sweet Potato Stew has more protein than Hungry Girl PB Oatmeal – Oatmeal. To learn more about Chicken & Sweet Potato Stew, read related food calories, and a nutrition guide.