Ian’s – Snickerdoodle Cookie Buttons is a Ian’s type of food with 1 Pouch serving size that provides 140 calories. Ian’s – Snickerdoodle Cookie Buttons has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Ian’s – Snickerdoodle Cookie Buttons. Ian’s – Snickerdoodle Cookie Buttons nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Ian’s – Snickerdoodle Cookie Buttons has the vitamins A, and C within it. Ian’s – Snickerdoodle Cookie Buttons has 0 % vitamin A and 0 % vitamin C. Ian’s – Snickerdoodle Cookie Buttons has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ian’s – Snickerdoodle Cookie Buttons has 1 g dietary fiber, and 10 g sugar. 1 serving of Ian’s – Snickerdoodle Cookie Buttons provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ian’s – Snickerdoodle Cookie Buttons provides 140g of 2,000 cal by leaving 1,860 cal.
Ian’s – Snickerdoodle Cookie Buttons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ian’s – Snickerdoodle Cookie Buttons provides 5g fat for total of 67g. After 1 serving of Ian’s – Snickerdoodle Cookie Buttons, 62g is needed for heart health. Ian’s – Snickerdoodle Cookie Buttons provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Ian’s – Snickerdoodle Cookie Buttons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ian’s – Snickerdoodle Cookie Buttons is one of the possibilities. 21g is provided by Ian’s – Snickerdoodle Cookie Buttons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ian’s – Snickerdoodle Cookie Buttons leaves 229g carbohydrates for low-carb dieting. 1 serving of Ian’s – Snickerdoodle Cookie Buttons provides 10g sugar for daily 75g sugar intake. 1 serving of Ian’s – Snickerdoodle Cookie Buttons leaves 65g sugar for daily intake threshold of sugar. Ian’s – Snickerdoodle Cookie Buttons provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ian’s – Snickerdoodle Cookie Buttons 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ian’s – Snickerdoodle Cookie Buttons. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Ian’s – Snickerdoodle Cookie Buttons.
There are similar foods to the Ian’s – Snickerdoodle Cookie Buttons in terms of nutrition, daily intake amount, and calorie amount. These are Snickerdoodle Cookie Buttons, Snickerdoodle Cookie, Oatmeal Cookie Buttons, Organic Cookie Buttons, and Cookie Buttons-Chocolate Chip.
The nutrients table of the Ian’s – Snickerdoodle Cookie Buttons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ian’s – Snickerdoodle Cookie Buttons |
Nutrient values for Ian’s – Snickerdoodle Cookie Buttons |
|---|---|
|
Serving size |
1 Pouch |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Ian’s – Snickerdoodle Cookie Buttons?
The alternative foods for Ian’s – Snickerdoodle Cookie Buttons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ian’s – Snickerdoodle Cookie Buttons are listed below.
-
Pepperidge Farm – Whole Grain Cheddar Goldfish is an alternative to Ian’s – Snickerdoodle Cookie Buttons because it has 140 calories, similar to Ian’s – Snickerdoodle Cookie Buttons. The Pepperidge Farm – Whole Grain Cheddar Goldfish has more iron than Ian’s – Snickerdoodle Cookie Buttons, and more calcium than Ian’s – Snickerdoodle Cookie Buttons. The Pepperidge Farm – Whole Grain Cheddar Goldfish has more protein than Ian’s – Snickerdoodle Cookie Buttons. To learn more about Pepperidge Farm – Whole Grain Cheddar Goldfish, read related food calories, and a nutrition guide.