Ice cream – Fudge Bar is a Ice cream type of food with 1 One bar serving size that provides 100 calories. Ice cream – Fudge Bar has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Ice cream – Fudge Bar. Ice cream – Fudge Bar nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Ice cream – Fudge Bar has the vitamins A, and C within it. Ice cream – Fudge Bar has 0 % vitamin A and 0 % vitamin C. Ice cream – Fudge Bar has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ice cream – Fudge Bar has 1 g dietary fiber, and 0 g sugar. 1 serving of Ice cream – Fudge Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ice cream – Fudge Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Ice cream – Fudge Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ice cream – Fudge Bar provides 1g fat for total of 67g. After 1 serving of Ice cream – Fudge Bar, 66g is needed for heart health. Ice cream – Fudge Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ice cream – Fudge Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ice cream – Fudge Bar is one of the possibilities. 20g is provided by Ice cream – Fudge Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ice cream – Fudge Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Ice cream – Fudge Bar provides –g sugar for daily 75g sugar intake. 1 serving of Ice cream – Fudge Bar leaves 75g sugar for daily intake threshold of sugar. Ice cream – Fudge Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ice cream – Fudge Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ice cream – Fudge Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ice cream – Fudge Bar.
There are similar foods to the Ice cream – Fudge Bar in terms of nutrition, daily intake amount, and calorie amount. These are Ice cream, Fudge Ice Cream Bar, Ice Cream Fudge Bar, Fudge Ice Cream Bar, and Fudge Ice Cream Bar.
The nutrients table of the Ice cream – Fudge Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ice cream – Fudge Bar |
Nutrient values for Ice cream – Fudge Bar |
|---|---|
|
Serving size |
1 One bar |
|
Calories |
100 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Ice cream – Fudge Bar?
The alternative foods for Ice cream – Fudge Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ice cream – Fudge Bar are listed below.
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carb smart – Fudge Bar is an alternative to Ice cream – Fudge Bar because it has 100 calories, similar to Ice cream – Fudge Bar. The carb smart – Fudge Bar has more iron than Ice cream – Fudge Bar, and less calcium than Ice cream – Fudge Bar. The carb smart – Fudge Bar has less protein than Ice cream – Fudge Bar. To learn more about carb smart – Fudge Bar, read related food calories, and a nutrition guide.
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Nice – Granola Bar is an alternative to Ice cream – Fudge Bar because it has 100 calories, similar to Ice cream – Fudge Bar. The Nice – Granola Bar has more iron than Ice cream – Fudge Bar, and less calcium than Ice cream – Fudge Bar. The Nice – Granola Bar has less protein than Ice cream – Fudge Bar. To learn more about Nice – Granola Bar, read related food calories, and a nutrition guide.