The Iceland – American Style Curly Fries Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Iceland – American Style Curly Fries is a Iceland type of food with 100 g serving size that provides 281 calories. Iceland – American Style Curly Fries has 53% carbohydrate, and 42% fat, 4% protein in 100 gram of Iceland – American Style Curly Fries. Iceland – American Style Curly Fries nutrient values are 37 g carbohydrate, 3 g protein, and 13 g fat. Iceland – American Style Curly Fries has the vitamins A, and C within it. Iceland – American Style Curly Fries has 0 % vitamin A and 0 % vitamin C. Iceland – American Style Curly Fries has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iceland – American Style Curly Fries has 3 g dietary fiber, and 2 g sugar. 1 serving of Iceland – American Style Curly Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Iceland – American Style Curly Fries provides 281g of 2,000 cal by leaving 1,719 cal.

 

Iceland – American Style Curly Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iceland – American Style Curly Fries provides 13g fat for total of 67g. After 1 serving of Iceland – American Style Curly Fries, 54g is needed for heart health. Iceland – American Style Curly Fries provides –g for 2,300g by leaving 2,300g for daily sodium intake. Iceland – American Style Curly Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Iceland – American Style Curly Fries is one of the possibilities. 37g is provided by Iceland – American Style Curly Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iceland – American Style Curly Fries leaves 213g carbohydrates for low-carb dieting. 1 serving of Iceland – American Style Curly Fries provides 2g sugar for daily 75g sugar intake. 1 serving of Iceland – American Style Curly Fries leaves 73g sugar for daily intake threshold of sugar. Iceland – American Style Curly Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Iceland – American Style Curly Fries 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iceland – American Style Curly Fries. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Iceland – American Style Curly Fries.

 

There are similar foods to the Iceland – American Style Curly Fries in terms of nutrition, daily intake amount, and calorie amount. These are Curly Fries, American Style Slim Fries, Iceland Curly Fries 650g (Adjusted), American Curly Fries, and American Style Criss Cross Fries.

 

The nutrients table of the Iceland – American Style Curly Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Iceland – American Style Curly Fries	Nutrient values for Iceland – American Style Curly Fries
Serving size	100 g
Calories	281
Carbs percentage	53%
Fat percentage	42%
Protein percentage	4%
Carbs	37 g
Dietary fiber	3 g
Sugar	2 g
Fat	13 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Iceland – American Style Curly Fries?

The alternative foods for Iceland – American Style Curly Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Iceland – American Style Curly Fries are listed below.

1. anman is an alternative to Iceland – American Style Curly Fries because it has 281 calories, similar to Iceland – American Style Curly Fries. The anman has more iron than Iceland – American Style Curly Fries, and more calcium than Iceland – American Style Curly Fries. The anman has more protein than Iceland – American Style Curly Fries. To learn more about anman, read related food calories, and a nutrition guide.

2. La Rou Zha Jiang Mian is an alternative to Iceland – American Style Curly Fries because it has 281 calories, similar to Iceland – American Style Curly Fries. The La Rou Zha Jiang Mian has more iron than Iceland – American Style Curly Fries, and more calcium than Iceland – American Style Curly Fries. The La Rou Zha Jiang Mian has more protein than Iceland – American Style Curly Fries. To learn more about La Rou Zha Jiang Mian , read related food calories, and a nutrition guide.

3. Hua Cha is an alternative to Iceland – American Style Curly Fries because it has 281 calories, similar to Iceland – American Style Curly Fries. The Hua Cha has more iron than Iceland – American Style Curly Fries, and more calcium than Iceland – American Style Curly Fries. The Hua Cha has more protein than Iceland – American Style Curly Fries. To learn more about Hua Cha , read related food calories, and a nutrition guide.

4. Zha Jiang Mian is an alternative to Iceland – American Style Curly Fries because it has 281 calories, similar to Iceland – American Style Curly Fries. The Zha Jiang Mian has more iron than Iceland – American Style Curly Fries, and similar calcium to Iceland – American Style Curly Fries. The Zha Jiang Mian has more protein than Iceland – American Style Curly Fries. To learn more about Zha Jiang Mian , read related food calories, and a nutrition guide.

5. Jiang Mu Ya is an alternative to Iceland – American Style Curly Fries because it has 281 calories, similar to Iceland – American Style Curly Fries. The Jiang Mu Ya has more iron than Iceland – American Style Curly Fries, and more calcium than Iceland – American Style Curly Fries. The Jiang Mu Ya has more protein than Iceland – American Style Curly Fries. To learn more about Jiang Mu Ya , read related food calories, and a nutrition guide.