Illy – Mochaccino is a Illy type of food with 8 fl oz serving size that provides 100 calories. Illy – Mochaccino has 77% carbohydrate, and 8% fat, 15% protein in 100 gram of Illy – Mochaccino. Illy – Mochaccino nutrient values are 21 g carbohydrate, 4 g protein, and 1 g fat. Illy – Mochaccino has the vitamins A, and C within it. Illy – Mochaccino has 0 % vitamin A and 0 % vitamin C. Illy – Mochaccino has 55 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Illy – Mochaccino has 1 g dietary fiber, and 19 g sugar. 1 serving of Illy – Mochaccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Illy – Mochaccino provides 100g of 2,000 cal by leaving 1,900 cal.
Illy – Mochaccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Illy – Mochaccino provides 1g fat for total of 67g. After 1 serving of Illy – Mochaccino, 66g is needed for heart health. Illy – Mochaccino provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Illy – Mochaccino causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Illy – Mochaccino is one of the possibilities. 21g is provided by Illy – Mochaccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Illy – Mochaccino leaves 229g carbohydrates for low-carb dieting. 1 serving of Illy – Mochaccino provides 19g sugar for daily 75g sugar intake. 1 serving of Illy – Mochaccino leaves 56g sugar for daily intake threshold of sugar. Illy – Mochaccino provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Illy – Mochaccino 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Illy – Mochaccino. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Illy – Mochaccino.
There are similar foods to the Illy – Mochaccino in terms of nutrition, daily intake amount, and calorie amount. These are Mochaccino, Mochaccino, Issimo – Mochaccino, Mochaccino Iced Coffee, and Mochaccino Espresso Style Coffee.
The nutrients table of the Illy – Mochaccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Illy – Mochaccino |
Nutrient values for Illy – Mochaccino |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
8% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Illy – Mochaccino?
The alternative foods for Illy – Mochaccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Illy – Mochaccino are listed below.
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Arizona – Grapeade is an alternative to Illy – Mochaccino because it has 100 calories, similar to Illy – Mochaccino. The Arizona – Grapeade has similar iron to Illy – Mochaccino, and similar calcium to Illy – Mochaccino. The Arizona – Grapeade has less protein than Illy – Mochaccino. To learn more about Arizona – Grapeade, read related food calories, and a nutrition guide.
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Rip It – Power is an alternative to Illy – Mochaccino because it has 100 calories, similar to Illy – Mochaccino. The Rip It – Power has similar iron to Illy – Mochaccino, and similar calcium to Illy – Mochaccino. The Rip It – Power has less protein than Illy – Mochaccino. To learn more about Rip It – Power, read related food calories, and a nutrition guide.
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Naked – Reduced Calorie Peach Guava is an alternative to Illy – Mochaccino because it has 100 calories, similar to Illy – Mochaccino. The Naked – Reduced Calorie Peach Guava has more iron than Illy – Mochaccino, and more calcium than Illy – Mochaccino. The Naked – Reduced Calorie Peach Guava has less protein than Illy – Mochaccino. To learn more about Naked – Reduced Calorie Peach Guava, read related food calories, and a nutrition guide.
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Fuze – Strawberry Lemonade is an alternative to Illy – Mochaccino because it has 100 calories, similar to Illy – Mochaccino. The Fuze – Strawberry Lemonade has similar iron to Illy – Mochaccino, and similar calcium to Illy – Mochaccino. The Fuze – Strawberry Lemonade has less protein than Illy – Mochaccino. To learn more about Fuze – Strawberry Lemonade, read related food calories, and a nutrition guide.
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Java Monster – Irish Blend is an alternative to Illy – Mochaccino because it has 100 calories, similar to Illy – Mochaccino. The Java Monster – Irish Blend has similar iron to Illy – Mochaccino, and more calcium than Illy – Mochaccino. The Java Monster – Irish Blend has more protein than Illy – Mochaccino. To learn more about Java Monster – Irish Blend, read related food calories, and a nutrition guide.