Imperial Nuts – Energy Blend is a Imperial Nuts type of food with 1 oz (1/4 cup) serving size that provides 160 calories. Imperial Nuts – Energy Blend has 26% carbohydrate, and 64% fat, 10% protein in 100 gram of Imperial Nuts – Energy Blend. Imperial Nuts – Energy Blend nutrient values are 11 g carbohydrate, 4 g protein, and 12 g fat. Imperial Nuts – Energy Blend has the vitamins A, and C within it. Imperial Nuts – Energy Blend has 0 % vitamin A and 0 % vitamin C. Imperial Nuts – Energy Blend has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Imperial Nuts – Energy Blend has 2 g dietary fiber, and 5 g sugar. 1 serving of Imperial Nuts – Energy Blend provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Imperial Nuts – Energy Blend provides 160g of 2,000 cal by leaving 1,840 cal.
Imperial Nuts – Energy Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Imperial Nuts – Energy Blend provides 12g fat for total of 67g. After 1 serving of Imperial Nuts – Energy Blend, 55g is needed for heart health. Imperial Nuts – Energy Blend provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Imperial Nuts – Energy Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Imperial Nuts – Energy Blend is one of the possibilities. 11g is provided by Imperial Nuts – Energy Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Imperial Nuts – Energy Blend leaves 239g carbohydrates for low-carb dieting. 1 serving of Imperial Nuts – Energy Blend provides 5g sugar for daily 75g sugar intake. 1 serving of Imperial Nuts – Energy Blend leaves 70g sugar for daily intake threshold of sugar. Imperial Nuts – Energy Blend provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Imperial Nuts – Energy Blend 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Imperial Nuts – Energy Blend. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Imperial Nuts – Energy Blend.
There are similar foods to the Imperial Nuts – Energy Blend in terms of nutrition, daily intake amount, and calorie amount. These are Energy Blend, Nuts, Energy Blend, Energy blend, and energy blend nuts.
The nutrients table of the Imperial Nuts – Energy Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Imperial Nuts – Energy Blend |
Nutrient values for Imperial Nuts – Energy Blend |
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Serving size |
1 oz (1/4 cup) |
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Calories |
160 |
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Carbs percentage |
26% |
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Fat percentage |
64% |
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Protein percentage |
10% |
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Carbs |
11 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
12 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
160 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the similar foods to Imperial Nuts – Energy Blend?
The similar foods to Imperial Nuts – Energy Blend involve alike nutritional values from the same Imperial Nuts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Imperial Nuts – Energy Blend are listed below.
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Imperial Nuts – Almonds is a similar nourishment to Imperial Nuts – Energy Blend because both of the Imperial Nuts – Energy Blend and Imperial Nuts – Almonds are from Imperial Nuts. The Imperial Nuts – Energy Blend has less calories than Imperial Nuts – Almonds because Imperial Nuts – Energy Blend has 160 calories, and it is 10 less calories than Imperial Nuts – Almonds. The Imperial Nuts – Almonds has more iron than Imperial Nuts – Energy Blend, and more calcium than Imperial Nuts – Energy Blend. The Imperial Nuts – Almonds has more protein than Imperial Nuts – Energy Blend. To learn more about Imperial Nuts – Almonds, read related food calories, and a nutrition guide.
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Imperial Nuts – Smoked Almonds is a similar nourishment to Imperial Nuts – Energy Blend because both of the Imperial Nuts – Energy Blend and Imperial Nuts – Smoked Almonds are from Imperial Nuts. The Imperial Nuts – Energy Blend has less calories than Imperial Nuts – Smoked Almonds because Imperial Nuts – Energy Blend has 160 calories, and it is 10 less calories than Imperial Nuts – Smoked Almonds. The Imperial Nuts – Smoked Almonds has similar iron to Imperial Nuts – Energy Blend, and more calcium than Imperial Nuts – Energy Blend. The Imperial Nuts – Smoked Almonds has more protein than Imperial Nuts – Energy Blend. To learn more about Imperial Nuts – Smoked Almonds, read related food calories, and a nutrition guide.