In-N-Out – Cheeseburger Protein Style is a In-N-Out type of food with 1 burger serving size that provides 330 calories. In-N-Out – Cheeseburger Protein Style has 13% carbohydrate, and 66% fat, 21% protein in 100 gram of In-N-Out – Cheeseburger Protein Style. In-N-Out – Cheeseburger Protein Style nutrient values are 11 g carbohydrate, 18 g protein, and 25 g fat. In-N-Out – Cheeseburger Protein Style has the vitamins A, and C within it. In-N-Out – Cheeseburger Protein Style has 20 % vitamin A and 20 % vitamin C. In-N-Out – Cheeseburger Protein Style has 720 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. In-N-Out – Cheeseburger Protein Style has 3 g dietary fiber, and 7 g sugar. 1 serving of In-N-Out – Cheeseburger Protein Style provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. In-N-Out – Cheeseburger Protein Style provides 330g of 2,000 cal by leaving 1,670 cal.
In-N-Out – Cheeseburger Protein Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. In-N-Out – Cheeseburger Protein Style provides 25g fat for total of 67g. After 1 serving of In-N-Out – Cheeseburger Protein Style, 42g is needed for heart health. In-N-Out – Cheeseburger Protein Style provides 720g for 2,300g by leaving 1,580g for daily sodium intake. In-N-Out – Cheeseburger Protein Style causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with In-N-Out – Cheeseburger Protein Style is one of the possibilities. 11g is provided by In-N-Out – Cheeseburger Protein Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of In-N-Out – Cheeseburger Protein Style leaves 239g carbohydrates for low-carb dieting. 1 serving of In-N-Out – Cheeseburger Protein Style provides 7g sugar for daily 75g sugar intake. 1 serving of In-N-Out – Cheeseburger Protein Style leaves 68g sugar for daily intake threshold of sugar. In-N-Out – Cheeseburger Protein Style provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of In-N-Out – Cheeseburger Protein Style 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of In-N-Out – Cheeseburger Protein Style. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of In-N-Out – Cheeseburger Protein Style.
There are similar foods to the In-N-Out – Cheeseburger Protein Style in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger Protein Style, Cheeseburger, Protein Style, Cheeseburger Protein, Cheeseburger, Protein Style, and Cheeseburger, Protein Style, Plain.
The nutrients table of the In-N-Out – Cheeseburger Protein Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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In-N-Out – Cheeseburger Protein Style |
Nutrient values for In-N-Out – Cheeseburger Protein Style |
|---|---|
|
Serving size |
1 burger |
|
Calories |
330 |
|
Carbs percentage |
13% |
|
Fat percentage |
66% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
25 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for In-N-Out – Cheeseburger Protein Style?
The alternative foods for In-N-Out – Cheeseburger Protein Style involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to In-N-Out – Cheeseburger Protein Style are listed below.
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In and out cheeseburger protein style – Cheeseburger is an alternative to In-N-Out – Cheeseburger Protein Style because it has 330 calories, similar to In-N-Out – Cheeseburger Protein Style. The In and out cheeseburger protein style – Cheeseburger has similar iron to In-N-Out – Cheeseburger Protein Style, and similar calcium to In-N-Out – Cheeseburger Protein Style. The In and out cheeseburger protein style – Cheeseburger has similar protein to In-N-Out – Cheeseburger Protein Style. To learn more about In and out cheeseburger protein style – Cheeseburger, read related food calories, and a nutrition guide.
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Mcdonald’s – Big Mac (No Bun) is an alternative to In-N-Out – Cheeseburger Protein Style because it has 330 calories, similar to In-N-Out – Cheeseburger Protein Style. The Mcdonald’s – Big Mac (No Bun) has less iron than In-N-Out – Cheeseburger Protein Style, and less calcium than In-N-Out – Cheeseburger Protein Style. The Mcdonald’s – Big Mac (No Bun) has similar protein to In-N-Out – Cheeseburger Protein Style. To learn more about Mcdonald’s – Big Mac (No Bun), read related food calories, and a nutrition guide.
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Sodexo – Hamburger is an alternative to In-N-Out – Cheeseburger Protein Style because it has 330 calories, similar to In-N-Out – Cheeseburger Protein Style. The Sodexo – Hamburger has similar iron to In-N-Out – Cheeseburger Protein Style, and less calcium than In-N-Out – Cheeseburger Protein Style. The Sodexo – Hamburger has less protein than In-N-Out – Cheeseburger Protein Style. To learn more about Sodexo – Hamburger, read related food calories, and a nutrition guide.
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Whataburger – Jr. is an alternative to In-N-Out – Cheeseburger Protein Style because it has 330 calories, similar to In-N-Out – Cheeseburger Protein Style. The Whataburger – Jr. has less iron than In-N-Out – Cheeseburger Protein Style, and more calcium than In-N-Out – Cheeseburger Protein Style. The Whataburger – Jr. has less protein than In-N-Out – Cheeseburger Protein Style. To learn more about Whataburger – Jr., read related food calories, and a nutrition guide.
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In-N-Out Burger – Cheeseburger, Protein Style is an alternative to In-N-Out – Cheeseburger Protein Style because it has 330 calories, similar to In-N-Out – Cheeseburger Protein Style. The In-N-Out Burger – Cheeseburger, Protein Style has similar iron to In-N-Out – Cheeseburger Protein Style, and similar calcium to In-N-Out – Cheeseburger Protein Style. The In-N-Out Burger – Cheeseburger, Protein Style has similar protein to In-N-Out – Cheeseburger Protein Style. To learn more about In-N-Out Burger – Cheeseburger, Protein Style, read related food calories, and a nutrition guide.