Innutra – Sculpt is a Innutra type of food with 1 Scoop (28g) serving size that provides 91 calories. Innutra – Sculpt has 36% carbohydrate, and 10% fat, 54% protein in 100 gram of Innutra – Sculpt. Innutra – Sculpt nutrient values are 8 g carbohydrate, 12 g protein, and 1 g fat. Innutra – Sculpt has the vitamins A, and C within it. Innutra – Sculpt has 40 % vitamin A and 42 % vitamin C. Innutra – Sculpt has 45 mg sodium, 99 mg potassium, 0 mg cholesterol, and 0 g trans fat. Innutra – Sculpt has 1 g dietary fiber, and 5 g sugar. 1 serving of Innutra – Sculpt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Innutra – Sculpt provides 91g of 2,000 cal by leaving 1,909 cal.
Innutra – Sculpt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Innutra – Sculpt provides 1g fat for total of 67g. After 1 serving of Innutra – Sculpt, 66g is needed for heart health. Innutra – Sculpt provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Innutra – Sculpt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Innutra – Sculpt is one of the possibilities. 8g is provided by Innutra – Sculpt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Innutra – Sculpt leaves 242g carbohydrates for low-carb dieting. 1 serving of Innutra – Sculpt provides 5g sugar for daily 75g sugar intake. 1 serving of Innutra – Sculpt leaves 70g sugar for daily intake threshold of sugar. Innutra – Sculpt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Innutra – Sculpt 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Innutra – Sculpt. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Innutra – Sculpt.
There are similar foods to the Innutra – Sculpt in terms of nutrition, daily intake amount, and calorie amount. These are Sculpt, Protein Smoothie, Innutra Sculpting Protein, Protein Shake, and Sculpt.
The nutrients table of the Innutra – Sculpt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Innutra – Sculpt |
Nutrient values for Innutra – Sculpt |
|---|---|
|
Serving size |
1 Scoop (28g) |
|
Calories |
91 |
|
Carbs percentage |
36% |
|
Fat percentage |
10% |
|
Protein percentage |
54% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
99 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
42 % |
|
Calcium |
16 % |
|
Iron |
0 % |
What are the similar foods to Innutra – Sculpt?
The similar foods to Innutra – Sculpt involve alike nutritional values from the same Innutra type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Innutra – Sculpt are listed below.
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Innutra – Protein Shake is a similar nourishment to Innutra – Sculpt because both of the Innutra – Sculpt and Innutra – Protein Shake are from Innutra. The Innutra – Sculpt has similar calories to Innutra – Protein Shake because Innutra – Sculpt has 91 calories, and it is similar calories to Innutra – Protein Shake. The Innutra – Protein Shake has similar iron to Innutra – Sculpt, and similar calcium to Innutra – Sculpt. The Innutra – Protein Shake has similar protein to Innutra – Sculpt. To learn more about Innutra – Protein Shake, read related food calories, and a nutrition guide.
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Innutra – Innutra Sculpting Protein is a similar nourishment to Innutra – Sculpt because both of the Innutra – Sculpt and Innutra – Innutra Sculpting Protein are from Innutra. The Innutra – Sculpt has similar calories to Innutra – Innutra Sculpting Protein because Innutra – Sculpt has 91 calories, and it is similar calories to Innutra – Innutra Sculpting Protein. The Innutra – Innutra Sculpting Protein has similar iron to Innutra – Sculpt, and similar calcium to Innutra – Sculpt. The Innutra – Innutra Sculpting Protein has similar protein to Innutra – Sculpt. To learn more about Innutra – Innutra Sculpting Protein, read related food calories, and a nutrition guide.