Insanity Dinner Omlette – Omlette is a Insanity Dinner Omlette type of food with 1 serving serving size that provides 302 calories. Insanity Dinner Omlette – Omlette has 27% carbohydrate, and 42% fat, 31% protein in 100 gram of Insanity Dinner Omlette – Omlette. Insanity Dinner Omlette – Omlette nutrient values are 20 g carbohydrate, 23 g protein, and 14 g fat. Insanity Dinner Omlette – Omlette has the vitamins A, and C within it. Insanity Dinner Omlette – Omlette has 0 % vitamin A and 0 % vitamin C. Insanity Dinner Omlette – Omlette has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Insanity Dinner Omlette – Omlette has 3 g dietary fiber, and 0 g sugar. 1 serving of Insanity Dinner Omlette – Omlette provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Insanity Dinner Omlette – Omlette provides 302g of 2,000 cal by leaving 1,698 cal.
Insanity Dinner Omlette – Omlette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Insanity Dinner Omlette – Omlette provides 14g fat for total of 67g. After 1 serving of Insanity Dinner Omlette – Omlette, 53g is needed for heart health. Insanity Dinner Omlette – Omlette provides –g for 2,300g by leaving 2,300g for daily sodium intake. Insanity Dinner Omlette – Omlette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Insanity Dinner Omlette – Omlette is one of the possibilities. 20g is provided by Insanity Dinner Omlette – Omlette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Insanity Dinner Omlette – Omlette leaves 230g carbohydrates for low-carb dieting. 1 serving of Insanity Dinner Omlette – Omlette provides –g sugar for daily 75g sugar intake. 1 serving of Insanity Dinner Omlette – Omlette leaves 75g sugar for daily intake threshold of sugar. Insanity Dinner Omlette – Omlette provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Insanity Dinner Omlette – Omlette 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Insanity Dinner Omlette – Omlette. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Insanity Dinner Omlette – Omlette.
There are similar foods to the Insanity Dinner Omlette – Omlette in terms of nutrition, daily intake amount, and calorie amount. These are Omlette, Omlette, Omlette Hz, 2 Eggwhite Plain Omlette, and Omlette.
The nutrients table of the Insanity Dinner Omlette – Omlette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Insanity Dinner Omlette – Omlette |
Nutrient values for Insanity Dinner Omlette – Omlette |
|---|---|
|
Serving size |
1 serving |
|
Calories |
302 |
|
Carbs percentage |
27% |
|
Fat percentage |
42% |
|
Protein percentage |
31% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Insanity Dinner Omlette – Omlette?
The alternative foods for Insanity Dinner Omlette – Omlette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Insanity Dinner Omlette – Omlette are listed below.
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ARAMARK Healthcare – Double Fudge Brownie is an alternative to Insanity Dinner Omlette – Omlette because it has 302 calories, similar to Insanity Dinner Omlette – Omlette. The ARAMARK Healthcare – Double Fudge Brownie has more iron than Insanity Dinner Omlette – Omlette, and similar calcium to Insanity Dinner Omlette – Omlette. The ARAMARK Healthcare – Double Fudge Brownie has less protein than Insanity Dinner Omlette – Omlette. To learn more about ARAMARK Healthcare – Double Fudge Brownie, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) is an alternative to Insanity Dinner Omlette – Omlette because it has 302 calories, similar to Insanity Dinner Omlette – Omlette. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) has similar iron to Insanity Dinner Omlette – Omlette, and similar calcium to Insanity Dinner Omlette – Omlette. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto) has less protein than Insanity Dinner Omlette – Omlette. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (masukumeron chiyokoreto), read related food calories, and a nutrition guide.
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sutabatsukusu – saradaratsupu chikinshiza is an alternative to Insanity Dinner Omlette – Omlette because it has 302 calories, similar to Insanity Dinner Omlette – Omlette. The sutabatsukusu – saradaratsupu chikinshiza has similar iron to Insanity Dinner Omlette – Omlette, and similar calcium to Insanity Dinner Omlette – Omlette. The sutabatsukusu – saradaratsupu chikinshiza has less protein than Insanity Dinner Omlette – Omlette. To learn more about sutabatsukusu – saradaratsupu chikinshiza, read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – sarusoba is an alternative to Insanity Dinner Omlette – Omlette because it has 302 calories, similar to Insanity Dinner Omlette – Omlette. The Hua Wu Yu Bing Wei – sarusoba has similar iron to Insanity Dinner Omlette – Omlette, and similar calcium to Insanity Dinner Omlette – Omlette. The Hua Wu Yu Bing Wei – sarusoba has less protein than Insanity Dinner Omlette – Omlette. To learn more about Hua Wu Yu Bing Wei – sarusoba, read related food calories, and a nutrition guide.
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ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) is an alternative to Insanity Dinner Omlette – Omlette because it has 302 calories, similar to Insanity Dinner Omlette – Omlette. The ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has similar iron to Insanity Dinner Omlette – Omlette, and similar calcium to Insanity Dinner Omlette – Omlette. The ziyoripasuta – teiramisu&hurutsu(Xuan berusosu) has less protein than Insanity Dinner Omlette – Omlette. To learn more about ziyoripasuta – teiramisu&hurutsu(Xuan berusosu), read related food calories, and a nutrition guide.