Insomnia Cookies – Chocolate Chunk Cookie is a Insomnia Cookies type of food with 1 cookie serving size that provides 230 calories. Insomnia Cookies – Chocolate Chunk Cookie has 59% carbohydrate, and 35% fat, 5% protein in 100 gram of Insomnia Cookies – Chocolate Chunk Cookie. Insomnia Cookies – Chocolate Chunk Cookie nutrient values are 34 g carbohydrate, 3 g protein, and 9 g fat. Insomnia Cookies – Chocolate Chunk Cookie has the vitamins A, and C within it. Insomnia Cookies – Chocolate Chunk Cookie has 0 % vitamin A and 0 % vitamin C. Insomnia Cookies – Chocolate Chunk Cookie has 190 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Insomnia Cookies – Chocolate Chunk Cookie has 1 g dietary fiber, and 22 g sugar. 1 serving of Insomnia Cookies – Chocolate Chunk Cookie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Insomnia Cookies – Chocolate Chunk Cookie provides 230g of 2,000 cal by leaving 1,770 cal.
Insomnia Cookies – Chocolate Chunk Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Insomnia Cookies – Chocolate Chunk Cookie provides 9g fat for total of 67g. After 1 serving of Insomnia Cookies – Chocolate Chunk Cookie, 58g is needed for heart health. Insomnia Cookies – Chocolate Chunk Cookie provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Insomnia Cookies – Chocolate Chunk Cookie causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Insomnia Cookies – Chocolate Chunk Cookie is one of the possibilities. 34g is provided by Insomnia Cookies – Chocolate Chunk Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Insomnia Cookies – Chocolate Chunk Cookie leaves 216g carbohydrates for low-carb dieting. 1 serving of Insomnia Cookies – Chocolate Chunk Cookie provides 22g sugar for daily 75g sugar intake. 1 serving of Insomnia Cookies – Chocolate Chunk Cookie leaves 53g sugar for daily intake threshold of sugar. Insomnia Cookies – Chocolate Chunk Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Insomnia Cookies – Chocolate Chunk Cookie 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Insomnia Cookies – Chocolate Chunk Cookie. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Insomnia Cookies – Chocolate Chunk Cookie.
There are similar foods to the Insomnia Cookies – Chocolate Chunk Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chunk Cookie – 2 oz, Double Chocolate Chunk Cookie, Chocolate Chunk, Chocolate Chip Cookie, and Double Chocolate Chunk.
The nutrients table of the Insomnia Cookies – Chocolate Chunk Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Insomnia Cookies – Chocolate Chunk Cookie |
Nutrient values for Insomnia Cookies – Chocolate Chunk Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
230 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Insomnia Cookies – Chocolate Chunk Cookie?
The alternative foods for Insomnia Cookies – Chocolate Chunk Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Insomnia Cookies – Chocolate Chunk Cookie are listed below.
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Whataburger – Chocolate Chunck Cookie is an alternative to Insomnia Cookies – Chocolate Chunk Cookie because it has 230 calories, similar to Insomnia Cookies – Chocolate Chunk Cookie. The Whataburger – Chocolate Chunck Cookie has less iron than Insomnia Cookies – Chocolate Chunk Cookie, and similar calcium to Insomnia Cookies – Chocolate Chunk Cookie. The Whataburger – Chocolate Chunck Cookie has less protein than Insomnia Cookies – Chocolate Chunk Cookie. To learn more about Whataburger – Chocolate Chunck Cookie, read related food calories, and a nutrition guide.
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Jewel – White Chocolate Cranberry Cookies is an alternative to Insomnia Cookies – Chocolate Chunk Cookie because it has 230 calories, similar to Insomnia Cookies – Chocolate Chunk Cookie. The Jewel – White Chocolate Cranberry Cookies has less iron than Insomnia Cookies – Chocolate Chunk Cookie, and similar calcium to Insomnia Cookies – Chocolate Chunk Cookie. The Jewel – White Chocolate Cranberry Cookies has less protein than Insomnia Cookies – Chocolate Chunk Cookie. To learn more about Jewel – White Chocolate Cranberry Cookies, read related food calories, and a nutrition guide.
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Bj’s – Chocolate Chip Cookie is an alternative to Insomnia Cookies – Chocolate Chunk Cookie because it has 230 calories, similar to Insomnia Cookies – Chocolate Chunk Cookie. The Bj’s – Chocolate Chip Cookie has more iron than Insomnia Cookies – Chocolate Chunk Cookie, and similar calcium to Insomnia Cookies – Chocolate Chunk Cookie. The Bj’s – Chocolate Chip Cookie has less protein than Insomnia Cookies – Chocolate Chunk Cookie. To learn more about Bj’s – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Bj’s – Cookie is an alternative to Insomnia Cookies – Chocolate Chunk Cookie because it has 230 calories, similar to Insomnia Cookies – Chocolate Chunk Cookie. The Bj’s – Cookie has more iron than Insomnia Cookies – Chocolate Chunk Cookie, and similar calcium to Insomnia Cookies – Chocolate Chunk Cookie. The Bj’s – Cookie has less protein than Insomnia Cookies – Chocolate Chunk Cookie. To learn more about Bj’s – Cookie, read related food calories, and a nutrition guide.