Insomnia Cookies – Peanut Butter Cookie is a Insomnia Cookies type of food with 2 oz serving size that provides 290 calories. Insomnia Cookies – Peanut Butter Cookie has 32% carbohydrate, and 59% fat, 10% protein in 100 gram of Insomnia Cookies – Peanut Butter Cookie. Insomnia Cookies – Peanut Butter Cookie nutrient values are 23 g carbohydrate, 7 g protein, and 19 g fat. Insomnia Cookies – Peanut Butter Cookie has the vitamins A, and C within it. Insomnia Cookies – Peanut Butter Cookie has 0 % vitamin A and 0 % vitamin C. Insomnia Cookies – Peanut Butter Cookie has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Insomnia Cookies – Peanut Butter Cookie has 2 g dietary fiber, and 12 g sugar. 1 serving of Insomnia Cookies – Peanut Butter Cookie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Insomnia Cookies – Peanut Butter Cookie provides 290g of 2,000 cal by leaving 1,710 cal.
Insomnia Cookies – Peanut Butter Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Insomnia Cookies – Peanut Butter Cookie provides 19g fat for total of 67g. After 1 serving of Insomnia Cookies – Peanut Butter Cookie, 48g is needed for heart health. Insomnia Cookies – Peanut Butter Cookie provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Insomnia Cookies – Peanut Butter Cookie causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Insomnia Cookies – Peanut Butter Cookie is one of the possibilities. 23g is provided by Insomnia Cookies – Peanut Butter Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Insomnia Cookies – Peanut Butter Cookie leaves 227g carbohydrates for low-carb dieting. 1 serving of Insomnia Cookies – Peanut Butter Cookie provides 12g sugar for daily 75g sugar intake. 1 serving of Insomnia Cookies – Peanut Butter Cookie leaves 63g sugar for daily intake threshold of sugar. Insomnia Cookies – Peanut Butter Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Insomnia Cookies – Peanut Butter Cookie 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Insomnia Cookies – Peanut Butter Cookie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Insomnia Cookies – Peanut Butter Cookie.
There are similar foods to the Insomnia Cookies – Peanut Butter Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chip Cookie, Reese’s Peanut Butter Cup Cookie, Peanut Butter Chocolate Chip Cookie, Peanut Butter Chip Cookie 9/2020, and Deluxe Double Chocolate Peanut Butter Cookie.
The nutrients table of the Insomnia Cookies – Peanut Butter Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Insomnia Cookies – Peanut Butter Cookie |
Nutrient values for Insomnia Cookies – Peanut Butter Cookie |
|---|---|
|
Serving size |
2 oz |
|
Calories |
290 |
|
Carbs percentage |
32% |
|
Fat percentage |
59% |
|
Protein percentage |
10% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
19 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Insomnia Cookies – Peanut Butter Cookie?
The similar foods to Insomnia Cookies – Peanut Butter Cookie involve alike nutritional values from the same Insomnia Cookies type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Insomnia Cookies – Peanut Butter Cookie are listed below.
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Insomnia Cookies – Chocolate Chunk Cookie is a similar nourishment to Insomnia Cookies – Peanut Butter Cookie because both of the Insomnia Cookies – Peanut Butter Cookie and Insomnia Cookies – Chocolate Chunk Cookie are from Insomnia Cookies. The Insomnia Cookies – Peanut Butter Cookie has more calories than Insomnia Cookies – Chocolate Chunk Cookie because Insomnia Cookies – Peanut Butter Cookie has 290 calories, and it is 60 more calories than Insomnia Cookies – Chocolate Chunk Cookie. The Insomnia Cookies – Chocolate Chunk Cookie has more iron than Insomnia Cookies – Peanut Butter Cookie, and less calcium than Insomnia Cookies – Peanut Butter Cookie. The Insomnia Cookies – Chocolate Chunk Cookie has less protein than Insomnia Cookies – Peanut Butter Cookie. To learn more about Insomnia Cookies – Chocolate Chunk Cookie, read related food calories, and a nutrition guide.