Intek Protein Evolution – Shake is a Intek Protein Evolution type of food with 1 scoop serving size that provides 160 calories. Intek Protein Evolution – Shake has 5% carbohydrate, and 6% fat, 89% protein in 100 gram of Intek Protein Evolution – Shake. Intek Protein Evolution – Shake nutrient values are 2 g carbohydrate, 34 g protein, and 1 g fat. Intek Protein Evolution – Shake has the vitamins A, and C within it. Intek Protein Evolution – Shake has 50 % vitamin A and 100 % vitamin C. Intek Protein Evolution – Shake has 35 mg sodium, 370 mg potassium, 5 mg cholesterol, and 0 g trans fat. Intek Protein Evolution – Shake has 1 g dietary fiber, and 1 g sugar. 1 serving of Intek Protein Evolution – Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Intek Protein Evolution – Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Intek Protein Evolution – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Intek Protein Evolution – Shake provides 1g fat for total of 67g. After 1 serving of Intek Protein Evolution – Shake, 66g is needed for heart health. Intek Protein Evolution – Shake provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Intek Protein Evolution – Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Intek Protein Evolution – Shake is one of the possibilities. 2g is provided by Intek Protein Evolution – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Intek Protein Evolution – Shake leaves 248g carbohydrates for low-carb dieting. 1 serving of Intek Protein Evolution – Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Intek Protein Evolution – Shake leaves 74g sugar for daily intake threshold of sugar. Intek Protein Evolution – Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Intek Protein Evolution – Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Intek Protein Evolution – Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Intek Protein Evolution – Shake.
There are similar foods to the Intek Protein Evolution – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Chocolate Protein Shake, Protein Shake, Protein, and Protein.
The nutrients table of the Intek Protein Evolution – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Intek Protein Evolution – Shake |
Nutrient values for Intek Protein Evolution – Shake |
|---|---|
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Serving size |
1 scoop |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
6% |
|
Protein percentage |
89% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
35 mg |
|
Potassium |
370 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Intek Protein Evolution – Shake?
The alternative foods for Intek Protein Evolution – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Intek Protein Evolution – Shake are listed below.
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Shakeology – New Chocolate is an alternative to Intek Protein Evolution – Shake because it has 160 calories, similar to Intek Protein Evolution – Shake. The Shakeology – New Chocolate has more iron than Intek Protein Evolution – Shake, and more calcium than Intek Protein Evolution – Shake. The Shakeology – New Chocolate has less protein than Intek Protein Evolution – Shake. To learn more about Shakeology – New Chocolate, read related food calories, and a nutrition guide.
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now sports – Whey Protein is an alternative to Intek Protein Evolution – Shake because it has 160 calories, similar to Intek Protein Evolution – Shake. The now sports – Whey Protein has similar iron to Intek Protein Evolution – Shake, and more calcium than Intek Protein Evolution – Shake. The now sports – Whey Protein has less protein than Intek Protein Evolution – Shake. To learn more about now sports – Whey Protein, read related food calories, and a nutrition guide.
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Nutrabolics – Waxybolic is an alternative to Intek Protein Evolution – Shake because it has 160 calories, similar to Intek Protein Evolution – Shake. The Nutrabolics – Waxybolic has similar iron to Intek Protein Evolution – Shake, and less calcium than Intek Protein Evolution – Shake. The Nutrabolics – Waxybolic has less protein than Intek Protein Evolution – Shake. To learn more about Nutrabolics – Waxybolic, read related food calories, and a nutrition guide.
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Tropical Shakeology – Shake is an alternative to Intek Protein Evolution – Shake because it has 160 calories, similar to Intek Protein Evolution – Shake. The Tropical Shakeology – Shake has similar iron to Intek Protein Evolution – Shake, and less calcium than Intek Protein Evolution – Shake. The Tropical Shakeology – Shake has less protein than Intek Protein Evolution – Shake. To learn more about Tropical Shakeology – Shake, read related food calories, and a nutrition guide.
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Costco protien – Protien Shake is an alternative to Intek Protein Evolution – Shake because it has 160 calories, similar to Intek Protein Evolution – Shake. The Costco protien – Protien Shake has similar iron to Intek Protein Evolution – Shake, and less calcium than Intek Protein Evolution – Shake. The Costco protien – Protien Shake has less protein than Intek Protein Evolution – Shake. To learn more about Costco protien – Protien Shake, read related food calories, and a nutrition guide.