Isaacs – Larkspur is a Isaacs type of food with 1 sandwich serving size that provides 371 calories. Isaacs – Larkspur has 30% carbohydrate, and 44% fat, 26% protein in 100 gram of Isaacs – Larkspur. Isaacs – Larkspur nutrient values are 31 g carbohydrate, 27 g protein, and 20 g fat. Isaacs – Larkspur has the vitamins A, and C within it. Isaacs – Larkspur has 0 % vitamin A and 0 % vitamin C. Isaacs – Larkspur has 529 mg sodium, 0 mg potassium, 58 mg cholesterol, and 0 g trans fat. Isaacs – Larkspur has 3 g dietary fiber, and 0 g sugar. 1 serving of Isaacs – Larkspur provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Isaacs – Larkspur provides 371g of 2,000 cal by leaving 1,629 cal.
Isaacs – Larkspur and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isaacs – Larkspur provides 20g fat for total of 67g. After 1 serving of Isaacs – Larkspur, 47g is needed for heart health. Isaacs – Larkspur provides 529g for 2,300g by leaving 1,771g for daily sodium intake. Isaacs – Larkspur causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Isaacs – Larkspur is one of the possibilities. 31g is provided by Isaacs – Larkspur for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isaacs – Larkspur leaves 219g carbohydrates for low-carb dieting. 1 serving of Isaacs – Larkspur provides –g sugar for daily 75g sugar intake. 1 serving of Isaacs – Larkspur leaves 75g sugar for daily intake threshold of sugar. Isaacs – Larkspur provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Isaacs – Larkspur 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isaacs – Larkspur. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Isaacs – Larkspur.
There are similar foods to the Isaacs – Larkspur in terms of nutrition, daily intake amount, and calorie amount. These are Mockingbird, Mallard, Larkspur Sandwich, Applesauce, and Turkey.
The nutrients table of the Isaacs – Larkspur with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Isaacs – Larkspur |
Nutrient values for Isaacs – Larkspur |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
371 |
|
Carbs percentage |
30% |
|
Fat percentage |
44% |
|
Protein percentage |
26% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
529 mg |
|
Potassium |
0 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Isaacs – Larkspur?
The alternative foods for Isaacs – Larkspur involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isaacs – Larkspur are listed below.
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Outtakes – Turkey, Honey Dijon Sandwich is an alternative to Isaacs – Larkspur because it has 371 calories, similar to Isaacs – Larkspur. The Outtakes – Turkey, Honey Dijon Sandwich has more iron than Isaacs – Larkspur, and more calcium than Isaacs – Larkspur. The Outtakes – Turkey, Honey Dijon Sandwich has more protein than Isaacs – Larkspur. To learn more about Outtakes – Turkey, Honey Dijon Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Dijon Roast Beef Sandwich, on White Roll is an alternative to Isaacs – Larkspur because it has 371 calories, similar to Isaacs – Larkspur. The Outtakes – Dijon Roast Beef Sandwich, on White Roll has more iron than Isaacs – Larkspur, and more calcium than Isaacs – Larkspur. The Outtakes – Dijon Roast Beef Sandwich, on White Roll has more protein than Isaacs – Larkspur. To learn more about Outtakes – Dijon Roast Beef Sandwich, on White Roll, read related food calories, and a nutrition guide.