Isagenix – Wafers is a Isagenix type of food with 1 wafer serving size that provides 25 calories. Isagenix – Wafers has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Isagenix – Wafers. Isagenix – Wafers nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Isagenix – Wafers has the vitamins A, and C within it. Isagenix – Wafers has 0 % vitamin A and 0 % vitamin C. Isagenix – Wafers has 25 mg sodium, 40 mg potassium, 5 mg cholesterol, and 0 g trans fat. Isagenix – Wafers has 0 g dietary fiber, and 3 g sugar. 1 serving of Isagenix – Wafers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Isagenix – Wafers provides 25g of 2,000 cal by leaving 1,975 cal.
Isagenix – Wafers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isagenix – Wafers provides –g fat for total of 67g. After 1 serving of Isagenix – Wafers, 67g is needed for heart health. Isagenix – Wafers provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Isagenix – Wafers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Isagenix – Wafers is one of the possibilities. 4g is provided by Isagenix – Wafers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isagenix – Wafers leaves 246g carbohydrates for low-carb dieting. 1 serving of Isagenix – Wafers provides 3g sugar for daily 75g sugar intake. 1 serving of Isagenix – Wafers leaves 72g sugar for daily intake threshold of sugar. Isagenix – Wafers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Isagenix – Wafers 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isagenix – Wafers. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Isagenix – Wafers.
There are similar foods to the Isagenix – Wafers in terms of nutrition, daily intake amount, and calorie amount. These are Snack Wafers, Snack Wafers – Natural Chocolate, French Vanilla Chewable Wafers, Snacks! Natural Chocolate Chewable Wafers, and Snacks! French Vanilla Chewable Wafers.
The nutrients table of the Isagenix – Wafers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Isagenix – Wafers |
Nutrient values for Isagenix – Wafers |
|---|---|
|
Serving size |
1 wafer |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
40 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Isagenix – Wafers?
The similar foods to Isagenix – Wafers involve alike nutritional values from the same Isagenix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Isagenix – Wafers are listed below.
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Isagenix – Isalean Bar Oatmeal is a similar nourishment to Isagenix – Wafers because both of the Isagenix – Wafers and Isagenix – Isalean Bar Oatmeal are from Isagenix. The Isagenix – Wafers has less calories than Isagenix – Isalean Bar Oatmeal because Isagenix – Wafers has 25 calories, and it is 185 less calories than Isagenix – Isalean Bar Oatmeal. The Isagenix – Isalean Bar Oatmeal has more iron than Isagenix – Wafers, and more calcium than Isagenix – Wafers. The Isagenix – Isalean Bar Oatmeal has more protein than Isagenix – Wafers. To learn more about Isagenix – Isalean Bar Oatmeal, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is a similar nourishment to Isagenix – Wafers because both of the Isagenix – Wafers and Isagenix – Fiber Snack are from Isagenix. The Isagenix – Wafers has less calories than Isagenix – Fiber Snack because Isagenix – Wafers has 25 calories, and it is 125 less calories than Isagenix – Fiber Snack. The Isagenix – Fiber Snack has more iron than Isagenix – Wafers, and more calcium than Isagenix – Wafers. The Isagenix – Fiber Snack has more protein than Isagenix – Wafers. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.
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Isagenix – Peanut Chocolate Chew is a similar nourishment to Isagenix – Wafers because both of the Isagenix – Wafers and Isagenix – Peanut Chocolate Chew are from Isagenix. The Isagenix – Wafers has less calories than Isagenix – Peanut Chocolate Chew because Isagenix – Wafers has 25 calories, and it is 125 less calories than Isagenix – Peanut Chocolate Chew. The Isagenix – Peanut Chocolate Chew has more iron than Isagenix – Wafers, and more calcium than Isagenix – Wafers. The Isagenix – Peanut Chocolate Chew has more protein than Isagenix – Wafers. To learn more about Isagenix – Peanut Chocolate Chew, read related food calories, and a nutrition guide.
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Isagenix – Essentials for Women is a similar nourishment to Isagenix – Wafers because both of the Isagenix – Wafers and Isagenix – Essentials for Women are from Isagenix. The Isagenix – Wafers has more calories than Isagenix – Essentials for Women because Isagenix – Wafers has 25 calories, and it is 25 more calories than Isagenix – Essentials for Women. The Isagenix – Essentials for Women has similar iron to Isagenix – Wafers, and more calcium than Isagenix – Wafers. The Isagenix – Essentials for Women has less protein than Isagenix – Wafers. To learn more about Isagenix – Essentials for Women, read related food calories, and a nutrition guide.
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Isagenix – Ageless Essentials am is a similar nourishment to Isagenix – Wafers because both of the Isagenix – Wafers and Isagenix – Ageless Essentials am are from Isagenix. The Isagenix – Wafers has more calories than Isagenix – Ageless Essentials am because Isagenix – Wafers has 25 calories, and it is 25 more calories than Isagenix – Ageless Essentials am. The Isagenix – Ageless Essentials am has similar iron to Isagenix – Wafers, and more calcium than Isagenix – Wafers. The Isagenix – Ageless Essentials am has less protein than Isagenix – Wafers. To learn more about Isagenix – Ageless Essentials am, read related food calories, and a nutrition guide.