IsaLean Shake – Dutch Chocolate is a IsaLean Shake type of food with 2 scoops, 61 grams serving size that provides 240 calories. IsaLean Shake – Dutch Chocolate has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of IsaLean Shake – Dutch Chocolate. IsaLean Shake – Dutch Chocolate nutrient values are 24 g carbohydrate, 24 g protein, and 6 g fat. IsaLean Shake – Dutch Chocolate has the vitamins A, and C within it. IsaLean Shake – Dutch Chocolate has 50 % vitamin A and 40 % vitamin C. IsaLean Shake – Dutch Chocolate has 265 mg sodium, 430 mg potassium, 45 mg cholesterol, and 0 g trans fat. IsaLean Shake – Dutch Chocolate has 8 g dietary fiber, and 11 g sugar. 1 serving of IsaLean Shake – Dutch Chocolate provides 14 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. IsaLean Shake – Dutch Chocolate provides 240g of 2,000 cal by leaving 1,760 cal.
IsaLean Shake – Dutch Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. IsaLean Shake – Dutch Chocolate provides 6g fat for total of 67g. After 1 serving of IsaLean Shake – Dutch Chocolate, 61g is needed for heart health. IsaLean Shake – Dutch Chocolate provides 265g for 2,300g by leaving 2,035g for daily sodium intake. IsaLean Shake – Dutch Chocolate causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with IsaLean Shake – Dutch Chocolate is one of the possibilities. 24g is provided by IsaLean Shake – Dutch Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of IsaLean Shake – Dutch Chocolate leaves 226g carbohydrates for low-carb dieting. 1 serving of IsaLean Shake – Dutch Chocolate provides 11g sugar for daily 75g sugar intake. 1 serving of IsaLean Shake – Dutch Chocolate leaves 64g sugar for daily intake threshold of sugar. IsaLean Shake – Dutch Chocolate provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of IsaLean Shake – Dutch Chocolate 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of IsaLean Shake – Dutch Chocolate. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of IsaLean Shake – Dutch Chocolate.
There are similar foods to the IsaLean Shake – Dutch Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Dutch Chocolate Shake, Isalean Shake – Dutch Chocolate, Creamy Dutch Chocolate, Isalean Shake – Dutch Chocolate, and Isalean Shake – Dutch Chocolate.
The nutrients table of the IsaLean Shake – Dutch Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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IsaLean Shake – Dutch Chocolate |
Nutrient values for IsaLean Shake – Dutch Chocolate |
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Serving size |
2 scoops, 61 grams |
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Calories |
240 |
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Carbs percentage |
39% |
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Fat percentage |
22% |
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Protein percentage |
39% |
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Carbs |
24 g |
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Dietary fiber |
8 g |
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Sugar |
11 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
265 mg |
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Potassium |
430 mg |
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Cholesterol |
45 mg |
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Vitamin a |
50 % |
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Vitamin c |
40 % |
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Calcium |
30 % |
|
Iron |
14 % |
What are the similar foods to IsaLean Shake – Dutch Chocolate?
The similar foods to IsaLean Shake – Dutch Chocolate involve alike nutritional values from the same IsaLean Shake type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to IsaLean Shake – Dutch Chocolate are listed below.
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IsaLean Shake – Creamy French Vanilla is a similar nourishment to IsaLean Shake – Dutch Chocolate because both of the IsaLean Shake – Dutch Chocolate and IsaLean Shake – Creamy French Vanilla are from IsaLean Shake. The IsaLean Shake – Dutch Chocolate has similar calories to IsaLean Shake – Creamy French Vanilla because IsaLean Shake – Dutch Chocolate has 240 calories, and it is similar calories to IsaLean Shake – Creamy French Vanilla. The IsaLean Shake – Creamy French Vanilla has less iron than IsaLean Shake – Dutch Chocolate, and more calcium than IsaLean Shake – Dutch Chocolate. The IsaLean Shake – Creamy French Vanilla has similar protein to IsaLean Shake – Dutch Chocolate. To learn more about IsaLean Shake – Creamy French Vanilla, read related food calories, and a nutrition guide.
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IsaLean Shake – Vanilla is a similar nourishment to IsaLean Shake – Dutch Chocolate because both of the IsaLean Shake – Dutch Chocolate and IsaLean Shake – Vanilla are from IsaLean Shake. The IsaLean Shake – Dutch Chocolate has similar calories to IsaLean Shake – Vanilla because IsaLean Shake – Dutch Chocolate has 240 calories, and it is similar calories to IsaLean Shake – Vanilla. The IsaLean Shake – Vanilla has less iron than IsaLean Shake – Dutch Chocolate, and more calcium than IsaLean Shake – Dutch Chocolate. The IsaLean Shake – Vanilla has similar protein to IsaLean Shake – Dutch Chocolate. To learn more about IsaLean Shake – Vanilla, read related food calories, and a nutrition guide.
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IsaLean Shake – Meal Replacement is a similar nourishment to IsaLean Shake – Dutch Chocolate because both of the IsaLean Shake – Dutch Chocolate and IsaLean Shake – Meal Replacement are from IsaLean Shake. The IsaLean Shake – Dutch Chocolate has similar calories to IsaLean Shake – Meal Replacement because IsaLean Shake – Dutch Chocolate has 240 calories, and it is similar calories to IsaLean Shake – Meal Replacement. The IsaLean Shake – Meal Replacement has similar iron to IsaLean Shake – Dutch Chocolate, and similar calcium to IsaLean Shake – Dutch Chocolate. The IsaLean Shake – Meal Replacement has similar protein to IsaLean Shake – Dutch Chocolate. To learn more about IsaLean Shake – Meal Replacement, read related food calories, and a nutrition guide.