Ja! – Advantedge Rich Dark Chocolate is a Ja! type of food with 11 ounces serving size that provides 110 calories. Ja! – Advantedge Rich Dark Chocolate has 19% carbohydrate, and 17% fat, 64% protein in 100 gram of Ja! – Advantedge Rich Dark Chocolate. Ja! – Advantedge Rich Dark Chocolate nutrient values are 5 g carbohydrate, 17 g protein, and 2 g fat. Ja! – Advantedge Rich Dark Chocolate has the vitamins A, and C within it. Ja! – Advantedge Rich Dark Chocolate has 20 % vitamin A and 45 % vitamin C. Ja! – Advantedge Rich Dark Chocolate has 470 mg sodium, 550 mg potassium, 20 mg cholesterol, and 0 g trans fat. Ja! – Advantedge Rich Dark Chocolate has 3 g dietary fiber, and 0 g sugar. 1 serving of Ja! – Advantedge Rich Dark Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ja! – Advantedge Rich Dark Chocolate provides 110g of 2,000 cal by leaving 1,890 cal.
Ja! – Advantedge Rich Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Advantedge Rich Dark Chocolate provides 2g fat for total of 67g. After 1 serving of Ja! – Advantedge Rich Dark Chocolate, 65g is needed for heart health. Ja! – Advantedge Rich Dark Chocolate provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Ja! – Advantedge Rich Dark Chocolate causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Advantedge Rich Dark Chocolate is one of the possibilities. 5g is provided by Ja! – Advantedge Rich Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Advantedge Rich Dark Chocolate leaves 245g carbohydrates for low-carb dieting. 1 serving of Ja! – Advantedge Rich Dark Chocolate provides –g sugar for daily 75g sugar intake. 1 serving of Ja! – Advantedge Rich Dark Chocolate leaves 75g sugar for daily intake threshold of sugar. Ja! – Advantedge Rich Dark Chocolate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ja! – Advantedge Rich Dark Chocolate 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Advantedge Rich Dark Chocolate. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Advantedge Rich Dark Chocolate.
There are similar foods to the Ja! – Advantedge Rich Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Advantedge Carb Control Rich Dark Chocolate, Rich Dark Chocolate, Advantedge Chocolate Fudge, Advantedge Chocolate Shake, and Advantedge.
The nutrients table of the Ja! – Advantedge Rich Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Advantedge Rich Dark Chocolate |
Nutrient values for Ja! – Advantedge Rich Dark Chocolate |
|---|---|
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Serving size |
11 ounces |
|
Calories |
110 |
|
Carbs percentage |
19% |
|
Fat percentage |
17% |
|
Protein percentage |
64% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
470 mg |
|
Potassium |
550 mg |
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Cholesterol |
20 mg |
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Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Ja! – Advantedge Rich Dark Chocolate?
The alternative foods for Ja! – Advantedge Rich Dark Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Advantedge Rich Dark Chocolate are listed below.
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AdvantEdge – Protein Drink is an alternative to Ja! – Advantedge Rich Dark Chocolate because it has 110 calories, similar to Ja! – Advantedge Rich Dark Chocolate. The AdvantEdge – Protein Drink has less iron than Ja! – Advantedge Rich Dark Chocolate, and more calcium than Ja! – Advantedge Rich Dark Chocolate. The AdvantEdge – Protein Drink has similar protein to Ja! – Advantedge Rich Dark Chocolate. To learn more about AdvantEdge – Protein Drink, read related food calories, and a nutrition guide.