Jack In the Box – Bacon Insider is a Jack In the Box type of food with 1 serving serving size that provides 729 calories. Jack In the Box – Bacon Insider has 25% carbohydrate, and 55% fat, 20% protein in 100 gram of Jack In the Box – Bacon Insider. Jack In the Box – Bacon Insider nutrient values are 45 g carbohydrate, 37 g protein, and 44 g fat. Jack In the Box – Bacon Insider has the vitamins A, and C within it. Jack In the Box – Bacon Insider has 0 % vitamin A and 0 % vitamin C. Jack In the Box – Bacon Insider has 1399 mg sodium, 490 mg potassium, 108 mg cholesterol, and 1 g trans fat. Jack In the Box – Bacon Insider has 3 g dietary fiber, and 13 g sugar. 1 serving of Jack In the Box – Bacon Insider provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Jack In the Box – Bacon Insider provides 729g of 2,000 cal by leaving 1,271 cal.
Jack In the Box – Bacon Insider and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box – Bacon Insider provides 44g fat for total of 67g. After 1 serving of Jack In the Box – Bacon Insider, 23g is needed for heart health. Jack In the Box – Bacon Insider provides 1,399g for 2,300g by leaving 901g for daily sodium intake. Jack In the Box – Bacon Insider causes 108g for the threshold of 300g by leaving 192g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box – Bacon Insider is one of the possibilities. 45g is provided by Jack In the Box – Bacon Insider for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box – Bacon Insider leaves 205g carbohydrates for low-carb dieting. 1 serving of Jack In the Box – Bacon Insider provides 13g sugar for daily 75g sugar intake. 1 serving of Jack In the Box – Bacon Insider leaves 62g sugar for daily intake threshold of sugar. Jack In the Box – Bacon Insider provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jack In the Box – Bacon Insider 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box – Bacon Insider. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box – Bacon Insider.
There are similar foods to the Jack In the Box – Bacon Insider in terms of nutrition, daily intake amount, and calorie amount. These are Jack in the Box, Bacon Insider Burger, Bacon Insider (From Website), Bacon Insider (No Bun) (No Sauce), and Bacon Insider (Without Extra Bacon or Cheese).
The nutrients table of the Jack In the Box – Bacon Insider with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box – Bacon Insider |
Nutrient values for Jack In the Box – Bacon Insider |
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Serving size |
1 serving |
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Calories |
729 |
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Carbs percentage |
25% |
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Fat percentage |
55% |
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Protein percentage |
20% |
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Carbs |
45 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
44 g |
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Saturated |
15 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
37 g |
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Sodium |
1399 mg |
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Potassium |
490 mg |
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Cholesterol |
108 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the similar foods to Jack In the Box – Bacon Insider?
The similar foods to Jack In the Box – Bacon Insider involve alike nutritional values from the same Jack In the Box type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jack In the Box – Bacon Insider are listed below.
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Jack In the Box – Curly Fries is a similar nourishment to Jack In the Box – Bacon Insider because both of the Jack In the Box – Bacon Insider and Jack In the Box – Curly Fries are from Jack In the Box. The Jack In the Box – Bacon Insider has more calories than Jack In the Box – Curly Fries because Jack In the Box – Bacon Insider has 729 calories, and it is 449 more calories than Jack In the Box – Curly Fries. The Jack In the Box – Curly Fries has similar iron to Jack In the Box – Bacon Insider, and similar calcium to Jack In the Box – Bacon Insider. The Jack In the Box – Curly Fries has less protein than Jack In the Box – Bacon Insider. To learn more about Jack In the Box – Curly Fries, read related food calories, and a nutrition guide.
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Jack In the Box – Really Big Chicken Sandwich Bbq is a similar nourishment to Jack In the Box – Bacon Insider because both of the Jack In the Box – Bacon Insider and Jack In the Box – Really Big Chicken Sandwich Bbq are from Jack In the Box. The Jack In the Box – Bacon Insider has more calories than Jack In the Box – Really Big Chicken Sandwich Bbq because Jack In the Box – Bacon Insider has 729 calories, and it is 2 more calories than Jack In the Box – Really Big Chicken Sandwich Bbq. The Jack In the Box – Really Big Chicken Sandwich Bbq has similar iron to Jack In the Box – Bacon Insider, and similar calcium to Jack In the Box – Bacon Insider. The Jack In the Box – Really Big Chicken Sandwich Bbq has less protein than Jack In the Box – Bacon Insider. To learn more about Jack In the Box – Really Big Chicken Sandwich Bbq, read related food calories, and a nutrition guide.
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Jack In the Box – Ranch Dressing 49g is a similar nourishment to Jack In the Box – Bacon Insider because both of the Jack In the Box – Bacon Insider and Jack In the Box – Ranch Dressing 49g are from Jack In the Box. The Jack In the Box – Bacon Insider has more calories than Jack In the Box – Ranch Dressing 49g because Jack In the Box – Bacon Insider has 729 calories, and it is 479 more calories than Jack In the Box – Ranch Dressing 49g. The Jack In the Box – Ranch Dressing 49g has similar iron to Jack In the Box – Bacon Insider, and more calcium than Jack In the Box – Bacon Insider. The Jack In the Box – Ranch Dressing 49g has less protein than Jack In the Box – Bacon Insider. To learn more about Jack In the Box – Ranch Dressing 49g, read related food calories, and a nutrition guide.
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Jack In the Box – Croissant Donut is a similar nourishment to Jack In the Box – Bacon Insider because both of the Jack In the Box – Bacon Insider and Jack In the Box – Croissant Donut are from Jack In the Box. The Jack In the Box – Bacon Insider has more calories than Jack In the Box – Croissant Donut because Jack In the Box – Bacon Insider has 729 calories, and it is 593 more calories than Jack In the Box – Croissant Donut. The Jack In the Box – Croissant Donut has similar iron to Jack In the Box – Bacon Insider, and similar calcium to Jack In the Box – Bacon Insider. The Jack In the Box – Croissant Donut has less protein than Jack In the Box – Bacon Insider. To learn more about Jack In the Box – Croissant Donut, read related food calories, and a nutrition guide.
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Jack In the Box – Bacon Cheddar Potato Wedges is a similar nourishment to Jack In the Box – Bacon Insider because both of the Jack In the Box – Bacon Insider and Jack In the Box – Bacon Cheddar Potato Wedges are from Jack In the Box. The Jack In the Box – Bacon Insider has more calories than Jack In the Box – Bacon Cheddar Potato Wedges because Jack In the Box – Bacon Insider has 729 calories, and it is 50 more calories than Jack In the Box – Bacon Cheddar Potato Wedges. The Jack In the Box – Bacon Cheddar Potato Wedges has similar iron to Jack In the Box – Bacon Insider, and similar calcium to Jack In the Box – Bacon Insider. The Jack In the Box – Bacon Cheddar Potato Wedges has less protein than Jack In the Box – Bacon Insider. To learn more about Jack In the Box – Bacon Cheddar Potato Wedges, read related food calories, and a nutrition guide.