Jack In the Box – Chicken Teriyaki Bowl is a Jack In the Box type of food with 1 bowl serving size that provides 690 calories. Jack In the Box – Chicken Teriyaki Bowl has 77% carbohydrate, and 8% fat, 16% protein in 100 gram of Jack In the Box – Chicken Teriyaki Bowl. Jack In the Box – Chicken Teriyaki Bowl nutrient values are 133 g carbohydrate, 27 g protein, and 6 g fat. Jack In the Box – Chicken Teriyaki Bowl has the vitamins A, and C within it. Jack In the Box – Chicken Teriyaki Bowl has 0 % vitamin A and 0 % vitamin C. Jack In the Box – Chicken Teriyaki Bowl has 1470 mg sodium, 340 mg potassium, 40 mg cholesterol, and 0 g trans fat. Jack In the Box – Chicken Teriyaki Bowl has 5 g dietary fiber, and 36 g sugar. 1 serving of Jack In the Box – Chicken Teriyaki Bowl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jack In the Box – Chicken Teriyaki Bowl provides 690g of 2,000 cal by leaving 1,310 cal.
Jack In the Box – Chicken Teriyaki Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box – Chicken Teriyaki Bowl provides 6g fat for total of 67g. After 1 serving of Jack In the Box – Chicken Teriyaki Bowl, 61g is needed for heart health. Jack In the Box – Chicken Teriyaki Bowl provides 1,470g for 2,300g by leaving 830g for daily sodium intake. Jack In the Box – Chicken Teriyaki Bowl causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box – Chicken Teriyaki Bowl is one of the possibilities. 133g is provided by Jack In the Box – Chicken Teriyaki Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box – Chicken Teriyaki Bowl leaves 117g carbohydrates for low-carb dieting. 1 serving of Jack In the Box – Chicken Teriyaki Bowl provides 36g sugar for daily 75g sugar intake. 1 serving of Jack In the Box – Chicken Teriyaki Bowl leaves 39g sugar for daily intake threshold of sugar. Jack In the Box – Chicken Teriyaki Bowl provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jack In the Box – Chicken Teriyaki Bowl 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box – Chicken Teriyaki Bowl. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box – Chicken Teriyaki Bowl.
There are similar foods to the Jack In the Box – Chicken Teriyaki Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Teriyaki Bowl, Teriyaki Chicken Bowl, Chicken Teriyaki Bowl, Chicken Teriyaki Bowl, and Teriyaki Bowl – Chicken.
The nutrients table of the Jack In the Box – Chicken Teriyaki Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box – Chicken Teriyaki Bowl |
Nutrient values for Jack In the Box – Chicken Teriyaki Bowl |
|---|---|
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Serving size |
1 bowl |
|
Calories |
690 |
|
Carbs percentage |
77% |
|
Fat percentage |
8% |
|
Protein percentage |
16% |
|
Carbs |
133 g |
|
Dietary fiber |
5 g |
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Sugar |
36 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
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Sodium |
1470 mg |
|
Potassium |
340 mg |
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Cholesterol |
40 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In the Box – Chicken Teriyaki Bowl?
The alternative foods for Jack In the Box – Chicken Teriyaki Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In the Box – Chicken Teriyaki Bowl are listed below.
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Chipotle – Chicken Burrito Bowl, Black Beans, Brown Rice, Cheese, Sour Cream is an alternative to Jack In the Box – Chicken Teriyaki Bowl because it has 690 calories, similar to Jack In the Box – Chicken Teriyaki Bowl. The Chipotle – Chicken Burrito Bowl, Black Beans, Brown Rice, Cheese, Sour Cream has more iron than Jack In the Box – Chicken Teriyaki Bowl, and more calcium than Jack In the Box – Chicken Teriyaki Bowl. The Chipotle – Chicken Burrito Bowl, Black Beans, Brown Rice, Cheese, Sour Cream has more protein than Jack In the Box – Chicken Teriyaki Bowl. To learn more about Chipotle – Chicken Burrito Bowl, Black Beans, Brown Rice, Cheese, Sour Cream, read related food calories, and a nutrition guide.