Jack In the Box southwest dressing – Dressing is a Jack In the Box southwest dressing type of food with 1 Package serving size that provides 190 calories. Jack In the Box southwest dressing – Dressing has 6% carbohydrate, and 91% fat, 2% protein in 100 gram of Jack In the Box southwest dressing – Dressing. Jack In the Box southwest dressing – Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 19 g fat. Jack In the Box southwest dressing – Dressing has the vitamins A, and C within it. Jack In the Box southwest dressing – Dressing has 4 % vitamin A and 40 % vitamin C. Jack In the Box southwest dressing – Dressing has 740 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Jack In the Box southwest dressing – Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Jack In the Box southwest dressing – Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jack In the Box southwest dressing – Dressing provides 190g of 2,000 cal by leaving 1,810 cal.
Jack In the Box southwest dressing – Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box southwest dressing – Dressing provides 19g fat for total of 67g. After 1 serving of Jack In the Box southwest dressing – Dressing, 48g is needed for heart health. Jack In the Box southwest dressing – Dressing provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Jack In the Box southwest dressing – Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box southwest dressing – Dressing is one of the possibilities. 3g is provided by Jack In the Box southwest dressing – Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box southwest dressing – Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Jack In the Box southwest dressing – Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Jack In the Box southwest dressing – Dressing leaves 74g sugar for daily intake threshold of sugar. Jack In the Box southwest dressing – Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack In the Box southwest dressing – Dressing 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box southwest dressing – Dressing. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box southwest dressing – Dressing.
There are similar foods to the Jack In the Box southwest dressing – Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Southwest Dressing, Creamy Southwest Dressing, Creamy Southwest Dressing, Southwest Salad Dressing, and Ranch Dressing.
The nutrients table of the Jack In the Box southwest dressing – Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box southwest dressing – Dressing |
Nutrient values for Jack In the Box southwest dressing – Dressing |
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Serving size |
1 Package |
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Calories |
190 |
|
Carbs percentage |
6% |
|
Fat percentage |
91% |
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Protein percentage |
2% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
19 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
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Sodium |
740 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
40 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Jack In the Box southwest dressing – Dressing?
The alternative foods for Jack In the Box southwest dressing – Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In the Box southwest dressing – Dressing are listed below.
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Austin – Chocolatey Peanut Butter (6 Crackers) is an alternative to Jack In the Box southwest dressing – Dressing because it has 190 calories, similar to Jack In the Box southwest dressing – Dressing. The Austin – Chocolatey Peanut Butter (6 Crackers) has more iron than Jack In the Box southwest dressing – Dressing, and less calcium than Jack In the Box southwest dressing – Dressing. The Austin – Chocolatey Peanut Butter (6 Crackers) has more protein than Jack In the Box southwest dressing – Dressing. To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.
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Clif Bar – Clif Crunch (Chocolate Chip) is an alternative to Jack In the Box southwest dressing – Dressing because it has 190 calories, similar to Jack In the Box southwest dressing – Dressing. The Clif Bar – Clif Crunch (Chocolate Chip) has more iron than Jack In the Box southwest dressing – Dressing, and similar calcium to Jack In the Box southwest dressing – Dressing. The Clif Bar – Clif Crunch (Chocolate Chip) has more protein than Jack In the Box southwest dressing – Dressing. To learn more about Clif Bar – Clif Crunch (Chocolate Chip), read related food calories, and a nutrition guide.
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Michelina’s – Meatloaf is an alternative to Jack In the Box southwest dressing – Dressing because it has 190 calories, similar to Jack In the Box southwest dressing – Dressing. The Michelina’s – Meatloaf has more iron than Jack In the Box southwest dressing – Dressing, and more calcium than Jack In the Box southwest dressing – Dressing. The Michelina’s – Meatloaf has more protein than Jack In the Box southwest dressing – Dressing. To learn more about Michelina’s – Meatloaf, read related food calories, and a nutrition guide.
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Market Pantry – Cheddar Cheese Crackers is an alternative to Jack In the Box southwest dressing – Dressing because it has 190 calories, similar to Jack In the Box southwest dressing – Dressing. The Market Pantry – Cheddar Cheese Crackers has more iron than Jack In the Box southwest dressing – Dressing, and more calcium than Jack In the Box southwest dressing – Dressing. The Market Pantry – Cheddar Cheese Crackers has more protein than Jack In the Box southwest dressing – Dressing. To learn more about Market Pantry – Cheddar Cheese Crackers, read related food calories, and a nutrition guide.