Jacob’s Mixed Seeds Flatbread – 1 Flatbread is a Jacob’s Mixed Seeds Flatbread type of food with 1 flatbread serving size that provides 43 calories. Jacob’s Mixed Seeds Flatbread – 1 Flatbread has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Jacob’s Mixed Seeds Flatbread – 1 Flatbread. Jacob’s Mixed Seeds Flatbread – 1 Flatbread nutrient values are 7 g carbohydrate, 1 g protein, and 1 g fat. Jacob’s Mixed Seeds Flatbread – 1 Flatbread has the vitamins A, and C within it. Jacob’s Mixed Seeds Flatbread – 1 Flatbread has 0 % vitamin A and 0 % vitamin C. Jacob’s Mixed Seeds Flatbread – 1 Flatbread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacob’s Mixed Seeds Flatbread – 1 Flatbread has 0 g dietary fiber, and 0 g sugar. 1 serving of Jacob’s Mixed Seeds Flatbread – 1 Flatbread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jacob’s Mixed Seeds Flatbread – 1 Flatbread provides 43g of 2,000 cal by leaving 1,957 cal.
Jacob’s Mixed Seeds Flatbread – 1 Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacob’s Mixed Seeds Flatbread – 1 Flatbread provides 1g fat for total of 67g. After 1 serving of Jacob’s Mixed Seeds Flatbread – 1 Flatbread, 66g is needed for heart health. Jacob’s Mixed Seeds Flatbread – 1 Flatbread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jacob’s Mixed Seeds Flatbread – 1 Flatbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jacob’s Mixed Seeds Flatbread – 1 Flatbread is one of the possibilities. 7g is provided by Jacob’s Mixed Seeds Flatbread – 1 Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacob’s Mixed Seeds Flatbread – 1 Flatbread leaves 243g carbohydrates for low-carb dieting. 1 serving of Jacob’s Mixed Seeds Flatbread – 1 Flatbread provides –g sugar for daily 75g sugar intake. 1 serving of Jacob’s Mixed Seeds Flatbread – 1 Flatbread leaves 75g sugar for daily intake threshold of sugar. Jacob’s Mixed Seeds Flatbread – 1 Flatbread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jacob’s Mixed Seeds Flatbread – 1 Flatbread 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacob’s Mixed Seeds Flatbread – 1 Flatbread. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Jacob’s Mixed Seeds Flatbread – 1 Flatbread.
There are similar foods to the Jacob’s Mixed Seeds Flatbread – 1 Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are 1 Flatbread, Mixed Seed Flatbread, Flatbread mixed seeds, Salt and Pepper Flatbread, and Flatbreads Mixed Seeds.
The nutrients table of the Jacob’s Mixed Seeds Flatbread – 1 Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jacob’s Mixed Seeds Flatbread – 1 Flatbread |
Nutrient values for Jacob’s Mixed Seeds Flatbread – 1 Flatbread |
|---|---|
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Serving size |
1 flatbread |
|
Calories |
43 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |