Jacobs – Savours is a Jacobs type of food with 1 cracker serving size that provides 21 calories. Jacobs – Savours has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Jacobs – Savours. Jacobs – Savours nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. Jacobs – Savours has the vitamins A, and C within it. Jacobs – Savours has 0 % vitamin A and 0 % vitamin C. Jacobs – Savours has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacobs – Savours has 0 g dietary fiber, and 0 g sugar. 1 serving of Jacobs – Savours provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jacobs – Savours provides 21g of 2,000 cal by leaving 1,979 cal.
Jacobs – Savours and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacobs – Savours provides 1g fat for total of 67g. After 1 serving of Jacobs – Savours, 66g is needed for heart health. Jacobs – Savours provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jacobs – Savours causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jacobs – Savours is one of the possibilities. 2g is provided by Jacobs – Savours for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacobs – Savours leaves 248g carbohydrates for low-carb dieting. 1 serving of Jacobs – Savours provides –g sugar for daily 75g sugar intake. 1 serving of Jacobs – Savours leaves 75g sugar for daily intake threshold of sugar. Jacobs – Savours provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jacobs – Savours 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacobs – Savours. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Jacobs – Savours.
There are similar foods to the Jacobs – Savours in terms of nutrition, daily intake amount, and calorie amount. These are Savours, Cheese Thins, Savours crackers, Savours Sweet Chilli Thins, Savours Sweet Chilli Thins, and Savours Sour Cream & Chive Thins.
The nutrients table of the Jacobs – Savours with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jacobs – Savours |
Nutrient values for Jacobs – Savours |
|---|---|
|
Serving size |
1 cracker |
|
Calories |
21 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jacobs – Savours?
The alternative foods for Jacobs – Savours involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jacobs – Savours are listed below.
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Jacobs – Savours Sour Cream & Chive Thins is an alternative to Jacobs – Savours because it has 21 calories, similar to Jacobs – Savours. The Jacobs – Savours Sour Cream & Chive Thins has similar iron to Jacobs – Savours, and similar calcium to Jacobs – Savours. The Jacobs – Savours Sour Cream & Chive Thins has similar protein to Jacobs – Savours. To learn more about Jacobs – Savours Sour Cream & Chive Thins, read related food calories, and a nutrition guide.
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Jacobs – Savours Sweet Chilli Thins is an alternative to Jacobs – Savours because it has 21 calories, similar to Jacobs – Savours. The Jacobs – Savours Sweet Chilli Thins has similar iron to Jacobs – Savours, and similar calcium to Jacobs – Savours. The Jacobs – Savours Sweet Chilli Thins has similar protein to Jacobs – Savours. To learn more about Jacobs – Savours Sweet Chilli Thins, read related food calories, and a nutrition guide.