Jamba Juice – Kale-Ribbean Breeeze is a Jamba Juice type of food with 1 smoothie serving size that provides 320 calories. Jamba Juice – Kale-Ribbean Breeeze has 80% carbohydrate, and 8% fat, 12% protein in 100 gram of Jamba Juice – Kale-Ribbean Breeeze. Jamba Juice – Kale-Ribbean Breeeze nutrient values are 66 g carbohydrate, 10 g protein, and 3 g fat. Jamba Juice – Kale-Ribbean Breeeze has the vitamins A, and C within it. Jamba Juice – Kale-Ribbean Breeeze has 320 % vitamin A and 230 % vitamin C. Jamba Juice – Kale-Ribbean Breeeze has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Kale-Ribbean Breeeze has 6 g dietary fiber, and 48 g sugar. 1 serving of Jamba Juice – Kale-Ribbean Breeeze provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Kale-Ribbean Breeeze provides 320g of 2,000 cal by leaving 1,680 cal.
Jamba Juice – Kale-Ribbean Breeeze and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Kale-Ribbean Breeeze provides 3g fat for total of 67g. After 1 serving of Jamba Juice – Kale-Ribbean Breeeze, 64g is needed for heart health. Jamba Juice – Kale-Ribbean Breeeze provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Jamba Juice – Kale-Ribbean Breeeze causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Kale-Ribbean Breeeze is one of the possibilities. 66g is provided by Jamba Juice – Kale-Ribbean Breeeze for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Kale-Ribbean Breeeze leaves 184g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Kale-Ribbean Breeeze provides 48g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Kale-Ribbean Breeeze leaves 27g sugar for daily intake threshold of sugar. Jamba Juice – Kale-Ribbean Breeeze provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Kale-Ribbean Breeeze 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Kale-Ribbean Breeeze. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Kale-Ribbean Breeeze.
There are similar foods to the Jamba Juice – Kale-Ribbean Breeeze in terms of nutrition, daily intake amount, and calorie amount. These are Kale-ribbean Breeeze, Kale-ribbean Breeze- Small, Kale-ribbean Breeze Smoothie, Kale-ribbean Breeze – Medium, and Jamba Juice 22fl oz Kale-ribbean Breeze.
The nutrients table of the Jamba Juice – Kale-Ribbean Breeeze with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Kale-Ribbean Breeeze |
Nutrient values for Jamba Juice – Kale-Ribbean Breeeze |
|---|---|
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Serving size |
1 smoothie |
|
Calories |
320 |
|
Carbs percentage |
80% |
|
Fat percentage |
8% |
|
Protein percentage |
12% |
|
Carbs |
66 g |
|
Dietary fiber |
6 g |
|
Sugar |
48 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
320 % |
|
Vitamin c |
230 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Jamba Juice – Kale-Ribbean Breeeze?
The alternative foods for Jamba Juice – Kale-Ribbean Breeeze involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Kale-Ribbean Breeeze are listed below.
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Tropical Smoothie – Sunrise Sunset is an alternative to Jamba Juice – Kale-Ribbean Breeeze because it has 320 calories, similar to Jamba Juice – Kale-Ribbean Breeeze. The Tropical Smoothie – Sunrise Sunset has less iron than Jamba Juice – Kale-Ribbean Breeeze, and less calcium than Jamba Juice – Kale-Ribbean Breeeze. The Tropical Smoothie – Sunrise Sunset has less protein than Jamba Juice – Kale-Ribbean Breeeze. To learn more about Tropical Smoothie – Sunrise Sunset, read related food calories, and a nutrition guide.