Jamie Eason – Sweet & Sour Chicken is a Jamie Eason type of food with 1 Serving serving size that provides 186 calories. Jamie Eason – Sweet & Sour Chicken has 2% carbohydrate, and 25% fat, 73% protein in 100 gram of Jamie Eason – Sweet & Sour Chicken. Jamie Eason – Sweet & Sour Chicken nutrient values are 1 g carbohydrate, 33 g protein, and 5 g fat. Jamie Eason – Sweet & Sour Chicken has the vitamins A, and C within it. Jamie Eason – Sweet & Sour Chicken has 0 % vitamin A and 0 % vitamin C. Jamie Eason – Sweet & Sour Chicken has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamie Eason – Sweet & Sour Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Jamie Eason – Sweet & Sour Chicken provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamie Eason – Sweet & Sour Chicken provides 186g of 2,000 cal by leaving 1,814 cal.
Jamie Eason – Sweet & Sour Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamie Eason – Sweet & Sour Chicken provides 5g fat for total of 67g. After 1 serving of Jamie Eason – Sweet & Sour Chicken, 62g is needed for heart health. Jamie Eason – Sweet & Sour Chicken provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jamie Eason – Sweet & Sour Chicken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamie Eason – Sweet & Sour Chicken is one of the possibilities. 1g is provided by Jamie Eason – Sweet & Sour Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamie Eason – Sweet & Sour Chicken leaves 249g carbohydrates for low-carb dieting. 1 serving of Jamie Eason – Sweet & Sour Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Jamie Eason – Sweet & Sour Chicken leaves 75g sugar for daily intake threshold of sugar. Jamie Eason – Sweet & Sour Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jamie Eason – Sweet & Sour Chicken 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamie Eason – Sweet & Sour Chicken. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Jamie Eason – Sweet & Sour Chicken.
There are similar foods to the Jamie Eason – Sweet & Sour Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Chicken, Jamie Eason- Sweet Potato Protein Cookies, Jamie Eason – Turkey Chili, Turkey Muffins – Jamie Eason, and Turkey Meatloaf Muffins–jamie Eason.
The nutrients table of the Jamie Eason – Sweet & Sour Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamie Eason – Sweet & Sour Chicken |
Nutrient values for Jamie Eason – Sweet & Sour Chicken |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
186 |
|
Carbs percentage |
2% |
|
Fat percentage |
25% |
|
Protein percentage |
73% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jamie Eason – Sweet & Sour Chicken?
The alternative foods for Jamie Eason – Sweet & Sour Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamie Eason – Sweet & Sour Chicken are listed below.
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Michigan Dining – Honey Lime Chicken is an alternative to Jamie Eason – Sweet & Sour Chicken because it has 186 calories, similar to Jamie Eason – Sweet & Sour Chicken. The Michigan Dining – Honey Lime Chicken has more iron than Jamie Eason – Sweet & Sour Chicken, and more calcium than Jamie Eason – Sweet & Sour Chicken. The Michigan Dining – Honey Lime Chicken has more protein than Jamie Eason – Sweet & Sour Chicken. To learn more about Michigan Dining – Honey Lime Chicken, read related food calories, and a nutrition guide.