Jamie Oliver – Refrigerator Cake is a Jamie Oliver type of food with 1 Per pack serving size that provides 275 calories. Jamie Oliver – Refrigerator Cake has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Jamie Oliver – Refrigerator Cake. Jamie Oliver – Refrigerator Cake nutrient values are 40 g carbohydrate, 2 g protein, and 11 g fat. Jamie Oliver – Refrigerator Cake has the vitamins A, and C within it. Jamie Oliver – Refrigerator Cake has 0 % vitamin A and 0 % vitamin C. Jamie Oliver – Refrigerator Cake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamie Oliver – Refrigerator Cake has 2 g dietary fiber, and 33 g sugar. 1 serving of Jamie Oliver – Refrigerator Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jamie Oliver – Refrigerator Cake provides 275g of 2,000 cal by leaving 1,725 cal.
Jamie Oliver – Refrigerator Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamie Oliver – Refrigerator Cake provides 11g fat for total of 67g. After 1 serving of Jamie Oliver – Refrigerator Cake, 56g is needed for heart health. Jamie Oliver – Refrigerator Cake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jamie Oliver – Refrigerator Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamie Oliver – Refrigerator Cake is one of the possibilities. 40g is provided by Jamie Oliver – Refrigerator Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamie Oliver – Refrigerator Cake leaves 210g carbohydrates for low-carb dieting. 1 serving of Jamie Oliver – Refrigerator Cake provides 33g sugar for daily 75g sugar intake. 1 serving of Jamie Oliver – Refrigerator Cake leaves 42g sugar for daily intake threshold of sugar. Jamie Oliver – Refrigerator Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jamie Oliver – Refrigerator Cake 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamie Oliver – Refrigerator Cake. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Jamie Oliver – Refrigerator Cake.
There are similar foods to the Jamie Oliver – Refrigerator Cake in terms of nutrition, daily intake amount, and calorie amount. These are Fridge Cake, Cranachan Cake, Welsh Cake, Pancake Cake, and Spiced Carrot Cake.
The nutrients table of the Jamie Oliver – Refrigerator Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamie Oliver – Refrigerator Cake |
Nutrient values for Jamie Oliver – Refrigerator Cake |
|---|---|
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Serving size |
1 Per pack |
|
Calories |
275 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
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Sugar |
33 g |
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Fat |
11 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
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Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jamie Oliver – Refrigerator Cake?
The similar foods to Jamie Oliver – Refrigerator Cake involve alike nutritional values from the same Jamie Oliver type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jamie Oliver – Refrigerator Cake are listed below.
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Jamie Oliver – Seaside Salmon Salad is a similar nourishment to Jamie Oliver – Refrigerator Cake because both of the Jamie Oliver – Refrigerator Cake and Jamie Oliver – Seaside Salmon Salad are from Jamie Oliver. The Jamie Oliver – Refrigerator Cake has more calories than Jamie Oliver – Seaside Salmon Salad because Jamie Oliver – Refrigerator Cake has 275 calories, and it is 76 more calories than Jamie Oliver – Seaside Salmon Salad. The Jamie Oliver – Seaside Salmon Salad has similar iron to Jamie Oliver – Refrigerator Cake, and similar calcium to Jamie Oliver – Refrigerator Cake. The Jamie Oliver – Seaside Salmon Salad has more protein than Jamie Oliver – Refrigerator Cake. To learn more about Jamie Oliver – Seaside Salmon Salad, read related food calories, and a nutrition guide.
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Jamie Oliver – Spaghetti Bolognese is a similar nourishment to Jamie Oliver – Refrigerator Cake because both of the Jamie Oliver – Refrigerator Cake and Jamie Oliver – Spaghetti Bolognese are from Jamie Oliver. The Jamie Oliver – Refrigerator Cake has less calories than Jamie Oliver – Spaghetti Bolognese because Jamie Oliver – Refrigerator Cake has 275 calories, and it is 281 less calories than Jamie Oliver – Spaghetti Bolognese. The Jamie Oliver – Spaghetti Bolognese has similar iron to Jamie Oliver – Refrigerator Cake, and similar calcium to Jamie Oliver – Refrigerator Cake. The Jamie Oliver – Spaghetti Bolognese has more protein than Jamie Oliver – Refrigerator Cake. To learn more about Jamie Oliver – Spaghetti Bolognese, read related food calories, and a nutrition guide.