Jamie Oliver – Spaghetti Bolognese is a Jamie Oliver type of food with 1 bowl serving size that provides 556 calories. Jamie Oliver – Spaghetti Bolognese has 30% carbohydrate, and 47% fat, 23% protein in 100 gram of Jamie Oliver – Spaghetti Bolognese. Jamie Oliver – Spaghetti Bolognese nutrient values are 39 g carbohydrate, 29 g protein, and 27 g fat. Jamie Oliver – Spaghetti Bolognese has the vitamins A, and C within it. Jamie Oliver – Spaghetti Bolognese has 0 % vitamin A and 0 % vitamin C. Jamie Oliver – Spaghetti Bolognese has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamie Oliver – Spaghetti Bolognese has 0 g dietary fiber, and 14 g sugar. 1 serving of Jamie Oliver – Spaghetti Bolognese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Jamie Oliver – Spaghetti Bolognese provides 556g of 2,000 cal by leaving 1,444 cal.
Jamie Oliver – Spaghetti Bolognese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamie Oliver – Spaghetti Bolognese provides 27g fat for total of 67g. After 1 serving of Jamie Oliver – Spaghetti Bolognese, 40g is needed for heart health. Jamie Oliver – Spaghetti Bolognese provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jamie Oliver – Spaghetti Bolognese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamie Oliver – Spaghetti Bolognese is one of the possibilities. 39g is provided by Jamie Oliver – Spaghetti Bolognese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamie Oliver – Spaghetti Bolognese leaves 211g carbohydrates for low-carb dieting. 1 serving of Jamie Oliver – Spaghetti Bolognese provides 14g sugar for daily 75g sugar intake. 1 serving of Jamie Oliver – Spaghetti Bolognese leaves 61g sugar for daily intake threshold of sugar. Jamie Oliver – Spaghetti Bolognese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jamie Oliver – Spaghetti Bolognese 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jamie Oliver – Spaghetti Bolognese. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Jamie Oliver – Spaghetti Bolognese.
There are similar foods to the Jamie Oliver – Spaghetti Bolognese in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti Bolognese, Spaghetti With Bolognese Sauce, Spaghetti Bolognese(Jamie Oliver), Kinda Spaghetti Bolognese, and Spaghetti.
The nutrients table of the Jamie Oliver – Spaghetti Bolognese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamie Oliver – Spaghetti Bolognese |
Nutrient values for Jamie Oliver – Spaghetti Bolognese |
|---|---|
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Serving size |
1 bowl |
|
Calories |
556 |
|
Carbs percentage |
30% |
|
Fat percentage |
47% |
|
Protein percentage |
23% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
27 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jamie Oliver – Spaghetti Bolognese?
The similar foods to Jamie Oliver – Spaghetti Bolognese involve alike nutritional values from the same Jamie Oliver type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jamie Oliver – Spaghetti Bolognese are listed below.
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Jamie Oliver – Seaside Salmon Salad is a similar nourishment to Jamie Oliver – Spaghetti Bolognese because both of the Jamie Oliver – Spaghetti Bolognese and Jamie Oliver – Seaside Salmon Salad are from Jamie Oliver. The Jamie Oliver – Spaghetti Bolognese has more calories than Jamie Oliver – Seaside Salmon Salad because Jamie Oliver – Spaghetti Bolognese has 556 calories, and it is 357 more calories than Jamie Oliver – Seaside Salmon Salad. The Jamie Oliver – Seaside Salmon Salad has similar iron to Jamie Oliver – Spaghetti Bolognese, and similar calcium to Jamie Oliver – Spaghetti Bolognese. The Jamie Oliver – Seaside Salmon Salad has less protein than Jamie Oliver – Spaghetti Bolognese. To learn more about Jamie Oliver – Seaside Salmon Salad, read related food calories, and a nutrition guide.
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Jamie Oliver – Refrigerator Cake is a similar nourishment to Jamie Oliver – Spaghetti Bolognese because both of the Jamie Oliver – Spaghetti Bolognese and Jamie Oliver – Refrigerator Cake are from Jamie Oliver. The Jamie Oliver – Spaghetti Bolognese has more calories than Jamie Oliver – Refrigerator Cake because Jamie Oliver – Spaghetti Bolognese has 556 calories, and it is 281 more calories than Jamie Oliver – Refrigerator Cake. The Jamie Oliver – Refrigerator Cake has similar iron to Jamie Oliver – Spaghetti Bolognese, and similar calcium to Jamie Oliver – Spaghetti Bolognese. The Jamie Oliver – Refrigerator Cake has less protein than Jamie Oliver – Spaghetti Bolognese. To learn more about Jamie Oliver – Refrigerator Cake, read related food calories, and a nutrition guide.