Jane’s Pub Style – Chicken Breast Strips is a Jane’s Pub Style type of food with serving size that provides 240 calories. Jane’s Pub Style – Chicken Breast Strips has 30% carbohydrate, and 49% fat, 22% protein in 100 gram of Jane’s Pub Style – Chicken Breast Strips. Jane’s Pub Style – Chicken Breast Strips nutrient values are 18 g carbohydrate, 13 g protein, and 13 g fat. Jane’s Pub Style – Chicken Breast Strips has the vitamins A, and C within it. Jane’s Pub Style – Chicken Breast Strips has 0 % vitamin A and 0 % vitamin C. Jane’s Pub Style – Chicken Breast Strips has 520 mg sodium, 210 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jane’s Pub Style – Chicken Breast Strips has 1 g dietary fiber, and 2 g sugar. 1 serving of Jane’s Pub Style – Chicken Breast Strips provides 8 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Jane’s Pub Style – Chicken Breast Strips provides 240g of 2,000 cal by leaving 1,760 cal.
Jane’s Pub Style – Chicken Breast Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jane’s Pub Style – Chicken Breast Strips provides 13g fat for total of 67g. After 1 serving of Jane’s Pub Style – Chicken Breast Strips, 54g is needed for heart health. Jane’s Pub Style – Chicken Breast Strips provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Jane’s Pub Style – Chicken Breast Strips causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jane’s Pub Style – Chicken Breast Strips is one of the possibilities. 18g is provided by Jane’s Pub Style – Chicken Breast Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jane’s Pub Style – Chicken Breast Strips leaves 232g carbohydrates for low-carb dieting. 1 serving of Jane’s Pub Style – Chicken Breast Strips provides 2g sugar for daily 75g sugar intake. 1 serving of Jane’s Pub Style – Chicken Breast Strips leaves 73g sugar for daily intake threshold of sugar. Jane’s Pub Style – Chicken Breast Strips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jane’s Pub Style – Chicken Breast Strips 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jane’s Pub Style – Chicken Breast Strips. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Jane’s Pub Style – Chicken Breast Strips.
There are similar foods to the Jane’s Pub Style – Chicken Breast Strips in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Strips, Pub Style- Chicken Breast Strips, Pub Style Chicken Breast Strips, Pub Style Chicken strips, and Chicken Breast Nuggets.
The nutrients table of the Jane’s Pub Style – Chicken Breast Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jane’s Pub Style – Chicken Breast Strips |
Nutrient values for Jane’s Pub Style – Chicken Breast Strips |
|---|---|
|
Serving size |
|
|
Calories |
240 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
22% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
520 mg |
|
Potassium |
210 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Jane’s Pub Style – Chicken Breast Strips?
The alternative foods for Jane’s Pub Style – Chicken Breast Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jane’s Pub Style – Chicken Breast Strips are listed below.
-
Magnum – Classic Ice Cream Bar is an alternative to Jane’s Pub Style – Chicken Breast Strips because it has 240 calories, similar to Jane’s Pub Style – Chicken Breast Strips. The Magnum – Classic Ice Cream Bar has similar iron to Jane’s Pub Style – Chicken Breast Strips, and more calcium than Jane’s Pub Style – Chicken Breast Strips. The Magnum – Classic Ice Cream Bar has less protein than Jane’s Pub Style – Chicken Breast Strips. To learn more about Magnum – Classic Ice Cream Bar, read related food calories, and a nutrition guide.
-
Special K – Egg & Sausage Sandwich is an alternative to Jane’s Pub Style – Chicken Breast Strips because it has 240 calories, similar to Jane’s Pub Style – Chicken Breast Strips. The Special K – Egg & Sausage Sandwich has more iron than Jane’s Pub Style – Chicken Breast Strips, and more calcium than Jane’s Pub Style – Chicken Breast Strips. The Special K – Egg & Sausage Sandwich has more protein than Jane’s Pub Style – Chicken Breast Strips. To learn more about Special K – Egg & Sausage Sandwich, read related food calories, and a nutrition guide.
-
Banquet – Cheesy Macaroni & Beef is an alternative to Jane’s Pub Style – Chicken Breast Strips because it has 240 calories, similar to Jane’s Pub Style – Chicken Breast Strips. The Banquet – Cheesy Macaroni & Beef has similar iron to Jane’s Pub Style – Chicken Breast Strips, and more calcium than Jane’s Pub Style – Chicken Breast Strips. The Banquet – Cheesy Macaroni & Beef has less protein than Jane’s Pub Style – Chicken Breast Strips. To learn more about Banquet – Cheesy Macaroni & Beef, read related food calories, and a nutrition guide.
-
Michelina’s – Light Macaroni and Cheese is an alternative to Jane’s Pub Style – Chicken Breast Strips because it has 240 calories, similar to Jane’s Pub Style – Chicken Breast Strips. The Michelina’s – Light Macaroni and Cheese has more iron than Jane’s Pub Style – Chicken Breast Strips, and more calcium than Jane’s Pub Style – Chicken Breast Strips. The Michelina’s – Light Macaroni and Cheese has less protein than Jane’s Pub Style – Chicken Breast Strips. To learn more about Michelina’s – Light Macaroni and Cheese, read related food calories, and a nutrition guide.
-
Annie’s – Cheese Enchilada is an alternative to Jane’s Pub Style – Chicken Breast Strips because it has 240 calories, similar to Jane’s Pub Style – Chicken Breast Strips. The Annie’s – Cheese Enchilada has less iron than Jane’s Pub Style – Chicken Breast Strips, and more calcium than Jane’s Pub Style – Chicken Breast Strips. The Annie’s – Cheese Enchilada has less protein than Jane’s Pub Style – Chicken Breast Strips. To learn more about Annie’s – Cheese Enchilada, read related food calories, and a nutrition guide.