Java monster – Energy Drink is a Java monster type of food with 15 oz serving size that provides 100 calories. Java monster – Energy Drink has 70% carbohydrate, and 9% fat, 21% protein in 100 gram of Java monster – Energy Drink. Java monster – Energy Drink nutrient values are 17 g carbohydrate, 5 g protein, and 1 g fat. Java monster – Energy Drink has the vitamins A, and C within it. Java monster – Energy Drink has 2 % vitamin A and 50 % vitamin C. Java monster – Energy Drink has 340 mg sodium, 240 mg potassium, 10 mg cholesterol, and 0 g trans fat. Java monster – Energy Drink has 0 g dietary fiber, and 16 g sugar. 1 serving of Java monster – Energy Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Java monster – Energy Drink provides 100g of 2,000 cal by leaving 1,900 cal.
Java monster – Energy Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Java monster – Energy Drink provides 1g fat for total of 67g. After 1 serving of Java monster – Energy Drink, 66g is needed for heart health. Java monster – Energy Drink provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Java monster – Energy Drink causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Java monster – Energy Drink is one of the possibilities. 17g is provided by Java monster – Energy Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Java monster – Energy Drink leaves 233g carbohydrates for low-carb dieting. 1 serving of Java monster – Energy Drink provides 16g sugar for daily 75g sugar intake. 1 serving of Java monster – Energy Drink leaves 59g sugar for daily intake threshold of sugar. Java monster – Energy Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Java monster – Energy Drink 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Java monster – Energy Drink. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Java monster – Energy Drink.
There are similar foods to the Java monster – Energy Drink in terms of nutrition, daily intake amount, and calorie amount. These are Energy Drink, Java, Energy Drink, Java, Java Monster Energy Drink, Monster Java, Drink, and Java Energy Drink.
The nutrients table of the Java monster – Energy Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Java monster – Energy Drink |
Nutrient values for Java monster – Energy Drink |
|---|---|
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Serving size |
15 oz |
|
Calories |
100 |
|
Carbs percentage |
70% |
|
Fat percentage |
9% |
|
Protein percentage |
21% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
240 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
0 % |