Jay Robb – Protein Powder is a Jay Robb type of food with 1 scoop serving size that provides 110 calories. Jay Robb – Protein Powder has 4% carbohydrate, and 0% fat, 96% protein in 100 gram of Jay Robb – Protein Powder. Jay Robb – Protein Powder nutrient values are 1 g carbohydrate, 25 g protein, and 0 g fat. Jay Robb – Protein Powder has the vitamins A, and C within it. Jay Robb – Protein Powder has 0 % vitamin A and 0 % vitamin C. Jay Robb – Protein Powder has 150 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jay Robb – Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of Jay Robb – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jay Robb – Protein Powder provides 110g of 2,000 cal by leaving 1,890 cal.
Jay Robb – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jay Robb – Protein Powder provides –g fat for total of 67g. After 1 serving of Jay Robb – Protein Powder, 67g is needed for heart health. Jay Robb – Protein Powder provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Jay Robb – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jay Robb – Protein Powder is one of the possibilities. 1g is provided by Jay Robb – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jay Robb – Protein Powder leaves 249g carbohydrates for low-carb dieting. 1 serving of Jay Robb – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Jay Robb – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Jay Robb – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jay Robb – Protein Powder 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jay Robb – Protein Powder. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Jay Robb – Protein Powder.
There are similar foods to the Jay Robb – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Protein Powder, Jay Robb Chocolate, Jay Robb Whey Protein Powder Tropical Dream, Protein, and whey protein powder.
The nutrients table of the Jay Robb – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jay Robb – Protein Powder |
Nutrient values for Jay Robb – Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
0% |
|
Protein percentage |
96% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
150 mg |
|
Potassium |
390 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Jay Robb – Protein Powder?
The alternative foods for Jay Robb – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jay Robb – Protein Powder are listed below.
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Slimfast – Chocolate Royale Shake Mix is an alternative to Jay Robb – Protein Powder because it has 110 calories, similar to Jay Robb – Protein Powder. The Slimfast – Chocolate Royale Shake Mix has more iron than Jay Robb – Protein Powder, and less calcium than Jay Robb – Protein Powder. The Slimfast – Chocolate Royale Shake Mix has less protein than Jay Robb – Protein Powder. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
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Jay Robb Whey Protein – Pina Colada is an alternative to Jay Robb – Protein Powder because it has 110 calories, similar to Jay Robb – Protein Powder. The Jay Robb Whey Protein – Pina Colada has similar iron to Jay Robb – Protein Powder, and more calcium than Jay Robb – Protein Powder. The Jay Robb Whey Protein – Pina Colada has similar protein to Jay Robb – Protein Powder. To learn more about Jay Robb Whey Protein – Pina Colada, read related food calories, and a nutrition guide.
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Jay Robb – Tropical Dreamsicle Whey Protein is an alternative to Jay Robb – Protein Powder because it has 110 calories, similar to Jay Robb – Protein Powder. The Jay Robb – Tropical Dreamsicle Whey Protein has similar iron to Jay Robb – Protein Powder, and less calcium than Jay Robb – Protein Powder. The Jay Robb – Tropical Dreamsicle Whey Protein has similar protein to Jay Robb – Protein Powder. To learn more about Jay Robb – Tropical Dreamsicle Whey Protein, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Wild Barley Pilaf is an alternative to Jay Robb – Protein Powder because it has 110 calories, similar to Jay Robb – Protein Powder. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has more iron than Jay Robb – Protein Powder, and less calcium than Jay Robb – Protein Powder. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has less protein than Jay Robb – Protein Powder. To learn more about Sodexo (Campus, Heathcare) – Wild Barley Pilaf, read related food calories, and a nutrition guide.
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fruitein – Protein Shake is an alternative to Jay Robb – Protein Powder because it has 110 calories, similar to Jay Robb – Protein Powder. The fruitein – Protein Shake has more iron than Jay Robb – Protein Powder, and more calcium than Jay Robb – Protein Powder. The fruitein – Protein Shake has less protein than Jay Robb – Protein Powder. To learn more about fruitein – Protein Shake, read related food calories, and a nutrition guide.