Jell-O Sugar Free – Vanilla Pudding is a Jell-O Sugar Free type of food with 1 Container serving size that provides 60 calories. Jell-O Sugar Free – Vanilla Pudding has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Jell-O Sugar Free – Vanilla Pudding. Jell-O Sugar Free – Vanilla Pudding nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Jell-O Sugar Free – Vanilla Pudding has the vitamins A, and C within it. Jell-O Sugar Free – Vanilla Pudding has 0 % vitamin A and 0 % vitamin C. Jell-O Sugar Free – Vanilla Pudding has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jell-O Sugar Free – Vanilla Pudding has 0 g dietary fiber, and 0 g sugar. 1 serving of Jell-O Sugar Free – Vanilla Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jell-O Sugar Free – Vanilla Pudding provides 60g of 2,000 cal by leaving 1,940 cal.
Jell-O Sugar Free – Vanilla Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O Sugar Free – Vanilla Pudding provides 1g fat for total of 67g. After 1 serving of Jell-O Sugar Free – Vanilla Pudding, 66g is needed for heart health. Jell-O Sugar Free – Vanilla Pudding provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Jell-O Sugar Free – Vanilla Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O Sugar Free – Vanilla Pudding is one of the possibilities. 12g is provided by Jell-O Sugar Free – Vanilla Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O Sugar Free – Vanilla Pudding leaves 238g carbohydrates for low-carb dieting. 1 serving of Jell-O Sugar Free – Vanilla Pudding provides –g sugar for daily 75g sugar intake. 1 serving of Jell-O Sugar Free – Vanilla Pudding leaves 75g sugar for daily intake threshold of sugar. Jell-O Sugar Free – Vanilla Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O Sugar Free – Vanilla Pudding 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O Sugar Free – Vanilla Pudding. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O Sugar Free – Vanilla Pudding.
There are similar foods to the Jell-O Sugar Free – Vanilla Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Pudding Sugar Free, Sugar Free – Vanilla Pudding, Sugar Free Vanilla Pudding, pudding, and Pudding (Sugar Free).
The nutrients table of the Jell-O Sugar Free – Vanilla Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jell-O Sugar Free – Vanilla Pudding |
Nutrient values for Jell-O Sugar Free – Vanilla Pudding |
|---|---|
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Serving size |
1 Container |
|
Calories |
60 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Jell-O Sugar Free – Vanilla Pudding?
The alternative foods for Jell-O Sugar Free – Vanilla Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jell-O Sugar Free – Vanilla Pudding are listed below.
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Carbmaster – Cherry Yogurt is an alternative to Jell-O Sugar Free – Vanilla Pudding because it has 60 calories, similar to Jell-O Sugar Free – Vanilla Pudding. The Carbmaster – Cherry Yogurt has more iron than Jell-O Sugar Free – Vanilla Pudding, and more calcium than Jell-O Sugar Free – Vanilla Pudding. The Carbmaster – Cherry Yogurt has more protein than Jell-O Sugar Free – Vanilla Pudding. To learn more about Carbmaster – Cherry Yogurt, read related food calories, and a nutrition guide.
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CarbMaster – Peach Yogurt is an alternative to Jell-O Sugar Free – Vanilla Pudding because it has 60 calories, similar to Jell-O Sugar Free – Vanilla Pudding. The CarbMaster – Peach Yogurt has more iron than Jell-O Sugar Free – Vanilla Pudding, and more calcium than Jell-O Sugar Free – Vanilla Pudding. The CarbMaster – Peach Yogurt has more protein than Jell-O Sugar Free – Vanilla Pudding. To learn more about CarbMaster – Peach Yogurt, read related food calories, and a nutrition guide.
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Kroger Carbmaster (Bb) – Tropical Fruit Yogurt is an alternative to Jell-O Sugar Free – Vanilla Pudding because it has 60 calories, similar to Jell-O Sugar Free – Vanilla Pudding. The Kroger Carbmaster (Bb) – Tropical Fruit Yogurt has more iron than Jell-O Sugar Free – Vanilla Pudding, and more calcium than Jell-O Sugar Free – Vanilla Pudding. The Kroger Carbmaster (Bb) – Tropical Fruit Yogurt has more protein than Jell-O Sugar Free – Vanilla Pudding. To learn more about Kroger Carbmaster (Bb) – Tropical Fruit Yogurt, read related food calories, and a nutrition guide.