Jelly Belly – Sugar Plums is a Jelly Belly type of food with 6 pieces serving size that provides 120 calories. Jelly Belly – Sugar Plums has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Jelly Belly – Sugar Plums. Jelly Belly – Sugar Plums nutrient values are 30 g carbohydrate, 1 g protein, and 0 g fat. Jelly Belly – Sugar Plums has the vitamins A, and C within it. Jelly Belly – Sugar Plums has 0 % vitamin A and 0 % vitamin C. Jelly Belly – Sugar Plums has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jelly Belly – Sugar Plums has 0 g dietary fiber, and 24 g sugar. 1 serving of Jelly Belly – Sugar Plums provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jelly Belly – Sugar Plums provides 120g of 2,000 cal by leaving 1,880 cal.
Jelly Belly – Sugar Plums and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jelly Belly – Sugar Plums provides –g fat for total of 67g. After 1 serving of Jelly Belly – Sugar Plums, 67g is needed for heart health. Jelly Belly – Sugar Plums provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Jelly Belly – Sugar Plums causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jelly Belly – Sugar Plums is one of the possibilities. 30g is provided by Jelly Belly – Sugar Plums for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jelly Belly – Sugar Plums leaves 220g carbohydrates for low-carb dieting. 1 serving of Jelly Belly – Sugar Plums provides 24g sugar for daily 75g sugar intake. 1 serving of Jelly Belly – Sugar Plums leaves 51g sugar for daily intake threshold of sugar. Jelly Belly – Sugar Plums provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jelly Belly – Sugar Plums 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jelly Belly – Sugar Plums. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Jelly Belly – Sugar Plums.
There are similar foods to the Jelly Belly – Sugar Plums in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Plums, Sugar Free Belly Flops – Irregular Jelly Beans, Sugar Free Sour Jelly Beans, Frosted Sugar Cookie, and Sugar-free Jelly Beans.
The nutrients table of the Jelly Belly – Sugar Plums with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jelly Belly – Sugar Plums |
Nutrient values for Jelly Belly – Sugar Plums |
|---|---|
|
Serving size |
6 pieces |
|
Calories |
120 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jelly Belly – Sugar Plums?
The alternative foods for Jelly Belly – Sugar Plums involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jelly Belly – Sugar Plums are listed below.
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Nice! – Dried Apricots is an alternative to Jelly Belly – Sugar Plums because it has 120 calories, similar to Jelly Belly – Sugar Plums. The Nice! – Dried Apricots has more iron than Jelly Belly – Sugar Plums, and more calcium than Jelly Belly – Sugar Plums. The Nice! – Dried Apricots has similar protein to Jelly Belly – Sugar Plums. To learn more about Nice! – Dried Apricots, read related food calories, and a nutrition guide.