Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked is a Jennie-O type of food with 2 oz(56g) serving size that provides 50 calories. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked has 0% carbohydrate, and 17% fat, 83% protein in 100 gram of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked nutrient values are 0 g carbohydrate, 11 g protein, and 1 g fat. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked has the vitamins A, and C within it. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked has 0 % vitamin A and 0 % vitamin C. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked has 510 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked provides 50g of 2,000 cal by leaving 1,950 cal.
Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked provides 1g fat for total of 67g. After 1 serving of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked, 66g is needed for heart health. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked is one of the possibilities. –g is provided by Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked.
There are similar foods to the Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked in terms of nutrition, daily intake amount, and calorie amount. These are Extra Lean – Turkey Breast- Hickory Smoked, Turkey Breast Extra Lean Hickory Smoked, Turkey breast extra lean hickory smoked, Extra Lean Turkey Breast-Hickory Smoked, and Extra lean Turkey Breast Hickory Smoked.
The nutrients table of the Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked |
Nutrient values for Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked |
|---|---|
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Serving size |
2 oz(56g) |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
17% |
|
Protein percentage |
83% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
11 g |
|
Sodium |
510 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked?
The alternative foods for Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked are listed below.
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Heb – Oven Roasted Turkey Deli Shaved is an alternative to Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked because it has 50 calories, similar to Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked. The Heb – Oven Roasted Turkey Deli Shaved has similar iron to Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked, and similar calcium to Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked. The Heb – Oven Roasted Turkey Deli Shaved has less protein than Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked. To learn more about Heb – Oven Roasted Turkey Deli Shaved, read related food calories, and a nutrition guide.