Jennie-O – Mild Turkey Breakfast Sausage Lean is a Jennie-O type of food with 2 oz. serving size that provides 110 calories. Jennie-O – Mild Turkey Breakfast Sausage Lean has 0% carbohydrate, and 49% fat, 51% protein in 100 gram of Jennie-O – Mild Turkey Breakfast Sausage Lean. Jennie-O – Mild Turkey Breakfast Sausage Lean nutrient values are 0 g carbohydrate, 14 g protein, and 6 g fat. Jennie-O – Mild Turkey Breakfast Sausage Lean has the vitamins A, and C within it. Jennie-O – Mild Turkey Breakfast Sausage Lean has 0 % vitamin A and 2 % vitamin C. Jennie-O – Mild Turkey Breakfast Sausage Lean has 570 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Jennie-O – Mild Turkey Breakfast Sausage Lean has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Mild Turkey Breakfast Sausage Lean provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jennie-O – Mild Turkey Breakfast Sausage Lean provides 110g of 2,000 cal by leaving 1,890 cal.
Jennie-O – Mild Turkey Breakfast Sausage Lean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Mild Turkey Breakfast Sausage Lean provides 6g fat for total of 67g. After 1 serving of Jennie-O – Mild Turkey Breakfast Sausage Lean, 61g is needed for heart health. Jennie-O – Mild Turkey Breakfast Sausage Lean provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Jennie-O – Mild Turkey Breakfast Sausage Lean causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Mild Turkey Breakfast Sausage Lean is one of the possibilities. –g is provided by Jennie-O – Mild Turkey Breakfast Sausage Lean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Mild Turkey Breakfast Sausage Lean leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Mild Turkey Breakfast Sausage Lean provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Mild Turkey Breakfast Sausage Lean leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Mild Turkey Breakfast Sausage Lean provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Mild Turkey Breakfast Sausage Lean 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Mild Turkey Breakfast Sausage Lean. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Mild Turkey Breakfast Sausage Lean.
There are similar foods to the Jennie-O – Mild Turkey Breakfast Sausage Lean in terms of nutrition, daily intake amount, and calorie amount. These are Lean Mild Turkey Breakfast Sausage, Mild Turkey Breakfast Sausage Lean, Lean Mild Turkey Breakfast Sausage, Mild Turkey Breakfast Sausage (Lean), and Lean Mild Turkey Breakfast Sausage.
The nutrients table of the Jennie-O – Mild Turkey Breakfast Sausage Lean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – Mild Turkey Breakfast Sausage Lean |
Nutrient values for Jennie-O – Mild Turkey Breakfast Sausage Lean |
|---|---|
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Serving size |
2 oz. |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
49% |
|
Protein percentage |
51% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Jennie-O – Mild Turkey Breakfast Sausage Lean?
The alternative foods for Jennie-O – Mild Turkey Breakfast Sausage Lean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jennie-O – Mild Turkey Breakfast Sausage Lean are listed below.
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Hunters – Livermush is an alternative to Jennie-O – Mild Turkey Breakfast Sausage Lean because it has 110 calories, similar to Jennie-O – Mild Turkey Breakfast Sausage Lean. The Hunters – Livermush has more iron than Jennie-O – Mild Turkey Breakfast Sausage Lean, and less calcium than Jennie-O – Mild Turkey Breakfast Sausage Lean. The Hunters – Livermush has less protein than Jennie-O – Mild Turkey Breakfast Sausage Lean. To learn more about Hunters – Livermush, read related food calories, and a nutrition guide.