Jennie-O – Turkey Breakfast Sausage Patties90/10 is a Jennie-O type of food with 2 Patties serving size that provides 100 calories. Jennie-O – Turkey Breakfast Sausage Patties90/10 has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of Jennie-O – Turkey Breakfast Sausage Patties90/10. Jennie-O – Turkey Breakfast Sausage Patties90/10 nutrient values are 0 g carbohydrate, 12 g protein, and 5 g fat. Jennie-O – Turkey Breakfast Sausage Patties90/10 has the vitamins A, and C within it. Jennie-O – Turkey Breakfast Sausage Patties90/10 has 0 % vitamin A and 0 % vitamin C. Jennie-O – Turkey Breakfast Sausage Patties90/10 has 430 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Jennie-O – Turkey Breakfast Sausage Patties90/10 has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Turkey Breakfast Sausage Patties90/10 provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jennie-O – Turkey Breakfast Sausage Patties90/10 provides 100g of 2,000 cal by leaving 1,900 cal.
Jennie-O – Turkey Breakfast Sausage Patties90/10 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Turkey Breakfast Sausage Patties90/10 provides 5g fat for total of 67g. After 1 serving of Jennie-O – Turkey Breakfast Sausage Patties90/10, 62g is needed for heart health. Jennie-O – Turkey Breakfast Sausage Patties90/10 provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Jennie-O – Turkey Breakfast Sausage Patties90/10 causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Turkey Breakfast Sausage Patties90/10 is one of the possibilities. –g is provided by Jennie-O – Turkey Breakfast Sausage Patties90/10 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Turkey Breakfast Sausage Patties90/10 leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Turkey Breakfast Sausage Patties90/10 provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Turkey Breakfast Sausage Patties90/10 leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Turkey Breakfast Sausage Patties90/10 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Turkey Breakfast Sausage Patties90/10 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Turkey Breakfast Sausage Patties90/10. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Turkey Breakfast Sausage Patties90/10.
There are similar foods to the Jennie-O – Turkey Breakfast Sausage Patties90/10 in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breakfast Sausage Patties90/10, Turkey Breakfast Sausage, Turkey Breakfast Sausage Mild 90/10, Jennie-O Turkey Sausage Links, and Breakfast Turkey Sausage.
The nutrients table of the Jennie-O – Turkey Breakfast Sausage Patties90/10 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – Turkey Breakfast Sausage Patties90/10 |
Nutrient values for Jennie-O – Turkey Breakfast Sausage Patties90/10 |
|---|---|
|
Serving size |
2 Patties |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Jennie-O – Turkey Breakfast Sausage Patties90/10?
The similar foods to Jennie-O – Turkey Breakfast Sausage Patties90/10 involve alike nutritional values from the same Jennie-O type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jennie-O – Turkey Breakfast Sausage Patties90/10 are listed below.
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Jennie-O – Orginal Turkey Burger is a similar nourishment to Jennie-O – Turkey Breakfast Sausage Patties90/10 because both of the Jennie-O – Turkey Breakfast Sausage Patties90/10 and Jennie-O – Orginal Turkey Burger are from Jennie-O. The Jennie-O – Turkey Breakfast Sausage Patties90/10 has less calories than Jennie-O – Orginal Turkey Burger because Jennie-O – Turkey Breakfast Sausage Patties90/10 has 100 calories, and it is 70 less calories than Jennie-O – Orginal Turkey Burger. The Jennie-O – Orginal Turkey Burger has more iron than Jennie-O – Turkey Breakfast Sausage Patties90/10, and more calcium than Jennie-O – Turkey Breakfast Sausage Patties90/10. The Jennie-O – Orginal Turkey Burger has more protein than Jennie-O – Turkey Breakfast Sausage Patties90/10. To learn more about Jennie-O – Orginal Turkey Burger, read related food calories, and a nutrition guide.
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Jennie-O – Seasoned White Turkey Patties 95/5 is a similar nourishment to Jennie-O – Turkey Breakfast Sausage Patties90/10 because both of the Jennie-O – Turkey Breakfast Sausage Patties90/10 and Jennie-O – Seasoned White Turkey Patties 95/5 are from Jennie-O. The Jennie-O – Turkey Breakfast Sausage Patties90/10 has less calories than Jennie-O – Seasoned White Turkey Patties 95/5 because Jennie-O – Turkey Breakfast Sausage Patties90/10 has 100 calories, and it is 40 less calories than Jennie-O – Seasoned White Turkey Patties 95/5. The Jennie-O – Seasoned White Turkey Patties 95/5 has less iron than Jennie-O – Turkey Breakfast Sausage Patties90/10, and less calcium than Jennie-O – Turkey Breakfast Sausage Patties90/10. The Jennie-O – Seasoned White Turkey Patties 95/5 has more protein than Jennie-O – Turkey Breakfast Sausage Patties90/10. To learn more about Jennie-O – Seasoned White Turkey Patties 95/5, read related food calories, and a nutrition guide.
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Jennie-O – Hot Italian Turkey Sausage is a similar nourishment to Jennie-O – Turkey Breakfast Sausage Patties90/10 because both of the Jennie-O – Turkey Breakfast Sausage Patties90/10 and Jennie-O – Hot Italian Turkey Sausage are from Jennie-O. The Jennie-O – Turkey Breakfast Sausage Patties90/10 has less calories than Jennie-O – Hot Italian Turkey Sausage because Jennie-O – Turkey Breakfast Sausage Patties90/10 has 100 calories, and it is 60 less calories than Jennie-O – Hot Italian Turkey Sausage. The Jennie-O – Hot Italian Turkey Sausage has similar iron to Jennie-O – Turkey Breakfast Sausage Patties90/10, and similar calcium to Jennie-O – Turkey Breakfast Sausage Patties90/10. The Jennie-O – Hot Italian Turkey Sausage has more protein than Jennie-O – Turkey Breakfast Sausage Patties90/10. To learn more about Jennie-O – Hot Italian Turkey Sausage, read related food calories, and a nutrition guide.
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Jennie-O – Turkey Hot Dog is a similar nourishment to Jennie-O – Turkey Breakfast Sausage Patties90/10 because both of the Jennie-O – Turkey Breakfast Sausage Patties90/10 and Jennie-O – Turkey Hot Dog are from Jennie-O. The Jennie-O – Turkey Breakfast Sausage Patties90/10 has more calories than Jennie-O – Turkey Hot Dog because Jennie-O – Turkey Breakfast Sausage Patties90/10 has 100 calories, and it is 30 more calories than Jennie-O – Turkey Hot Dog. The Jennie-O – Turkey Hot Dog has less iron than Jennie-O – Turkey Breakfast Sausage Patties90/10, and similar calcium to Jennie-O – Turkey Breakfast Sausage Patties90/10. The Jennie-O – Turkey Hot Dog has less protein than Jennie-O – Turkey Breakfast Sausage Patties90/10. To learn more about Jennie-O – Turkey Hot Dog, read related food calories, and a nutrition guide.
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Jennie-O – Sweet Italian Sausage is a similar nourishment to Jennie-O – Turkey Breakfast Sausage Patties90/10 because both of the Jennie-O – Turkey Breakfast Sausage Patties90/10 and Jennie-O – Sweet Italian Sausage are from Jennie-O. The Jennie-O – Turkey Breakfast Sausage Patties90/10 has less calories than Jennie-O – Sweet Italian Sausage because Jennie-O – Turkey Breakfast Sausage Patties90/10 has 100 calories, and it is 60 less calories than Jennie-O – Sweet Italian Sausage. The Jennie-O – Sweet Italian Sausage has more iron than Jennie-O – Turkey Breakfast Sausage Patties90/10, and similar calcium to Jennie-O – Turkey Breakfast Sausage Patties90/10. The Jennie-O – Sweet Italian Sausage has more protein than Jennie-O – Turkey Breakfast Sausage Patties90/10. To learn more about Jennie-O – Sweet Italian Sausage, read related food calories, and a nutrition guide.